Sehat Siyasat

Did you know your daily coffee boosts more than just energy? ☕✨ It’s packed with health benefits, including diabetes prevention! #CoffeeLovers #HealthyLiving #DiabetesCare #WellnessInACup

Beating Strong Again! 💓 Our Heart Patient Mushraf Mehmood shares how Dr. Waqas Ashraf Dar’s expertise helped them regain their health and strength. Watch their inspiring testimonial! #CardiacCare #PatientReview #HealthyHeart #Cardiolologist #PunjabCardiacMedicalCenter

Can Insulin Cause Death? Let's Clear the Myths! Many people believe that insulin can be harmful, but that's a myth. In fact, insulin plays a crucial role in managing diabetes effectively. Here’s how: 👉 Controls Blood Sugar Levels: Insulin helps maintain stable glucose levels, preventing dangerous highs or lows. 👉 Protects Your Heart & Kidneys: By keeping sugar in check, it reduces the risk of heart disease and kidney damage. 👉 Prevents Complications: Long-term complications like nerve damage or blindness can be avoided with proper insulin use. Remember, insulin is a lifesaver, not a danger! #InsulinMythBusted #DiabetesCare #DiabetesAwareness #BloodSugarControl #InsulinIsLife #HealthyLiving #DiabetesSupport #PunjabCardiacMedicalCenter

Real patients, real stories! 🩺 Hear how Dr. Waqas Ashraf Dar’s expertise transformed our patient’s health journey. We are proud to provide personalized care at Punjab Cardiac & Medical Center. #HeartHealth #PatientFeedback #Diabetologist #Cardiolologist #PunjabCardiacMedicalCenter

From Heart care to Diabetes Management, Dr. Waqas Ashraf Dar combines expertise and compassion to give you the best of both worlds.

Meet the pioneer of Electrophysiology at Punjab Institute of Cardiology – Prof. Dr. M. Ashraf Dar. Compassionate care and cutting-edge treatments that transform lives.

Salam and Welcome to Sehat Siyasat! In this video, we dive into the 10 essential tips for maintaining a healthy heart, as outlined by the European Society of Cardiology in 2023. As a cardiologist and diabetologist, I'm excited to share these evidence-based recommendations to empower you on your wellness journey.

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10 Tips for Good Heart Health | हृदय के अच्छे स्वास्थ्य के लिए 10 युक्तियाँ | Slow Down AGEING Title: "10 Tips for Good Heart Health | European Society of Cardiology Guidelines (2023)"Description:Welcome to Sehat Siyasat! In this video, we dive into th...

Salam!! Hope all is well at your end.

In the next Episode of Sehat SiyasatExplore the top 5 diabetic-friendly beverages! As a certified cardiologist and Diabetologist, Dr. Dar recommends black coffee, lemon-infused water, green tea, chia seeds concoction, and apple cider vinegar with water. Discover these refreshing options to support a healthy lifestyle and manage diabetes effectively. Stay informed and make informed choices for your well-being!

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Best drinks for Diabetics| ذیابیطس کے مریضوں کے لیے بہترین مشروب|मधुमेह रोगियों के लिए सर्वोत्तम पेय 🌿 Dr. Waqas Dar, certified cardiologist and Diabetologist, brings you expert insights on the 5 best drinks for managing diabetes. From the robust kick of bl...

Salam everyone! Hope all is great at your end.
Explore the top 9 diabetes-friendly fruits in this informative video. From berries to avocados, discover delicious options that can be enjoyed while managing blood sugar levels. Empower yourself with healthy choices for a balanced and tasty diabetic-friendly diet!

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Best Fruits for Diabetics | मधुमेह रोगियों के लिए सर्वोत्तम फल Explore the top 9 diabetes-friendly fruits in this informative video. From berries to avocados, discover delicious options that can be enjoyed while managing...

Salam!!
Hope all of you are doing great!
🍏✨ Join me, on Sehat Siyasat as we unveil the ultimate guide to diabetes-friendly nutrition! In this video, discover the 12 best food items meticulously selected to empower individuals managing diabetes. From stabilizing blood sugar levels to supporting heart health, these nutritional powerhouses are your allies in the journey to wellness. Watch now and redefine your relationship with food for a healthier, happier life! 💙🩺
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Best Diet for Diabetics | ذیابیطس کے مریضوں کے لیے بہترین غذا | मधुमेह रोगियों के लिए सर्वोत्तम आहार 🍏✨ Join me, Dr. Waqas Dar, on Sehat Siyasat as we unveil the ultimate guide to diabetes-friendly nutrition! In this video, discover the 12 best food items m...