Diet.with.mehru

Baking some wholewheat sesame seed cookies perfect for snacking, absolutely guilt free, and healthy as well.

Ingredients:
-Wholewheat flour
-Rice flour
-semolina
-sesame seeds
-jaggery syrup
-coconut powder
Kneed the ingredients well shape them as you like, bake and enjoy 😉🍪

I'll design customized diet plans as per your need to help you:
✅ Lose weight naturally
✅ Stay energized while fasting
✅ Eat delicious, healthy meals
✅ Improve digestion & hydration

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Empowering Healthy Living 🌱
As a dedicated dietitian, my mission is to inspire, educate, and guide you towards making healthier lifestyle choices. From balanced meal plans to mindful eating habits, I’m here to help you transform your well-being, one step at a time. Let’s journey towards a healthier, happier you! 🥗✨
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Seed Cycling for PCOS: Unlock the power of natural balance! 🌱✨ Incorporating seeds like flax, pumpkin, sunflower, and sesame into your routine may help regulate hormones and support your journey with PCOS. Remember, small changes can make a big difference for your health! 🌻
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Few meals pictures from my clients 💪🏻 Proof that healthy eating doesn’t mean boring! 🌟 My amazing clients are crushing their weight loss goals while enjoying these delicious meals they sent me! 🍽️🥗 From hearty salads to tasty treats, it's all about balance and savoring every bite. Swipe for inspo and remember, you can love what you eat AND lose weight!💪🏻
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Fresh, crunchy, and packed with protein! 🥗✨ This corn, cucumber, and chicken salad is the perfect blend of flavors for a light and nutritious meal. It's quick to make, full of vitamins, and perfect for those looking to stay healthy and energized. 🌽🥒🍗 Try it today and feel the difference! 💪

Hii! I am a clinical dietitian "Take control of your health with expert guidance! Book your consultation today for a healthier tomorrow!"
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"Take control of your health with expert guidance! Whether it's weight management, diabetes, hypertension, PCOS, or kidney and liver diseases, I'm here to help you achieve your goals with personalized diet plans. Book your consultation today for a healthier tomorrow!"