Las Ruinas Bathhouse & Gym

𖤓 There’s more to the bathhouse rituals than how good they feel.

From heat exposure to cold immersion, every space at Las Ruinas offers something different for your body. Get to know the benefits behind the bathhouse and discover how to build your perfect circuit around what your body needs most.

Swipe to explore.✨



𖤓 Traditional Sauna

Temperature: 195°F (90°C)
Environment: Dry heat, low humidity
Benefits: Increase blood flow, improve muscle soreness, stress reduction, improve sleep

𖤓 Gym

Temperature: Air conditioned
Environment: Cardio, strength and functional training
Benefits: Muscle strength, bone health, mobility, physical conditioning

𖤓 Infrared Sauna

Temperature: 156°F (69°C)
Environment: Gentle warmth using infrared technology, typically lower air temperature
Benefits: Improve circulation, muscle relaxation, stress reduction

𖤓 Cold Plunge
Temperature: 45-48°F (7-8°C)
Environment: Cold-water immersion
Benefits: Reduce post-exercise muscle soreness, reduce inflammation, awaken the senses

𖤓 Steam Room

Temperature: 115°F (46°C)
Environment: Humid heat, near 100% humidity
Benefits: respiratory comfort, muscle relaxation, circulation

𖤓 Thermal Bath

Temperature: 104°F (40°C)
Environment: Warm-water immersion
Benefits: Muscle relaxation, temporary relief from stiffness, decompression

𖤓 Dousing Bucket

Temperature: Cool water
Benefits: Refreshing sensory stimulation

Meet us on the mat. ✶

Our class schedule is here: a mix of movement, strength, flow, and a little sweat, all part of your ritual at Las Ruinas.✨

Classes are available to all Las Ruinas Members, as well as guests booked into the corresponding Day Pass session. Look for class-specific slots directly on our booking calendar!

See you in class. 😉

Meet us on the mat. ✶

Our class schedule is here: a mix of movement, strength, flow, and balance, all part of your ritual at Las Ruinas.✨

Classes are available to all Las Ruinas members, as well as guests booked into the corresponding Day Pass session. Look for class-specific slots directly on our booking calendar!

See you in class. 😉

✶ Get to know the bathhouse! Swipe, save, and see you soon. 😉

A glimpse at Las Ruinas after dark…a different kind of magic.🌙