Mind, Body & Soul

On the 9th of December we will be holding a special workshop on Meditation techniques and grounding exercises 🌻

To book your space please contact us via Instagram or text us on WhatsApp +351 960 195 886 💛 we are looking forward for you to join us!

Black Friday is almost here and we are “celebrating” it the whole week 🎉

From 21 until 30 of November come and grab your special offer.
Swipe left to see what we have prepared for you 💛

A facial can actually make you “glow”!
Facial massage improves blood and lymph circulation, which can enhance the delivery of oxygen and nutrients to cells, making the cells healthier and more “efficient” ✨

You’re just a call away from your dream skin!

You’ve probably heard the term “emotional baggage”, sometimes used to describe “the carrying of past trauma or negative experiences through life”.

Everyone carries unprocessed emotions. But these emotions, when not dealt with, don’t just go away and can affect the way you think about yourself, how you react to stress, your relationships with others and your physical well-being as well.

Some of the things you can do to release repressed emotions:

❤️ Acknowledge your feelings

🏃🏼‍♀️ Make intentional movement

🌻 Work through trauma

🧘🏼‍♀️ Practice meditation and stillness

To help with this process we recommend you to book a Multidimensional Therapy session with us to work with energies of Peace and Forgiveness, accessing all dimensions and promoting healing in various expressions of the being 💛

GUIDED MEDITATION - The Third Eye 👁
⁠
Date: 19th November
Time: 10-11am⁠
Location: Mind, Body & Soul (Quinta do Lago)⁠
Price: 15✨
⁠
❗️ Please bring a blanket, mat or cushion so you can sit or lay comfortably.

Spaces are limited. To book yours:
289 392 218
964457882 (Text only)
[email protected]

Treating your loved one just got better 🤭 now when purchasing a voucher of 80€ or more get our Alchemy Kit for free!

Dear customers, we will be closed from the 31st of October until the 6th of November and will reopen on Monday 7th of November 💫
For any bookings or enquiries please email or message us on WhatsApp.

Sunday evening self care message 💫

Ageing of the skin is not solely chronological, there are several other contributing factors known as intrinsic and extrinsic, and today’s post is here to explain it 💛

Swipe left for the after ✨

Deep cleanse detox program, one of our Perfector programs. This one promotes lymphatic drainage to decrease rednesses and inflammation, while lifting and plumping the skin. Combined with calming anti inflammatory oils that help with the elimination of marks, promoting a more even skin tone

❗️3 WEEKS RESULTS, COMBINED TOGETHER WITH A HEALTHY SKINCARE, AND BODY, ROUTINE.
ALL TREATMENTS INCLUDE A FREE CONSULTATION, FACE MASSAGE AND MASK.

VIRGO SEASON ♍️ Aug 23 - Sep 22

♍

In need of a boost after your holidays? Or just looking for some enjoyable “me” time?
We have THE treatment for you 💆🏻‍♀️ 2 hours, 2 therapists and an awe-inspiring moment 🌻

Keeping your lymphatic system healthy is crucial for detoxification, immunity, and overall health.

Book your self care session with us and receive a free essential oil curated just for you 🌱

Have you experienced our Summer Special? ☀️
Two hours of bliss where a volcanic body scrub, a face mask, followed by cream, and a body oil 🌱 work together to revive and nourish your sun kissed skin!

Skin-stressors we all should say NO to 🙅🏼‍♀️

Bring home the best for your face (…)

With anti-pollution UVA/UVB filters, dandelion extract and longevity complex, this UV fluid shields the skin from environmental stress and pollution for a luminous, healthy and even complexion ✨

You can now order yours with us

Although our facial treatments are magical you still need to do your homework 🤓

Here are some tips for THE perfect day at the beach or city stroll 💕

Curated, with love, for each persons need. Our essential oils will replenish your body, mind and soul 💛

We are DELIGHTED with the new sunscreen!

⏳ Anti-Ageing
✨ Brightening
☀️ UVA/UVB Protection

Try it when doing a facial with us and we promise you’ll want to order one just for yourself 🤭

✨GUIDED MEDITATION ✨
⁠
Date: 14th of May
Time: 10-11am⁠
Location: Mind, Body & Soul (Quinta do Lago)⁠
Price: 15€
⁠
❗️ Please bring a blanket, mat or cushion so you can sit or lay comfortably. ⁠
Spaces are limited. To book yours:
289 392 218
[email protected]

Good morning, around here we are ready for our first treatment of the day 🍀

To book your appointment call us on +351 289392218 or email us at [email protected] 💌