Justyna Myga Reflexology
Reflexology|Reiki|Kobido|Sound in Cascais. I help you return to your body, to nature, to peace. Here, touch speaks the language of the soul.
11/04/2026
Not everything needs to feel spectacular to be truly effective 🌿
doTERRA Copaiba is one of those oils that works deeply — in the body, not just in the feeling.
Why do I value it so much?
🌱 supports the body’s natural anti-inflammatory response
— helpful with tension, overload, and physical strain (especially after bodywork, massage, or intense days)
🌱 supports the nervous system
— helps calm the body, reduce stress, and regulate tension responses (perfect when you feel overstimulated)
🌱 eases discomfort
— muscular, joint-related, but also that inner tightness when the body feels contracted and tired
🌱 supports recovery
— helps the body return to balance faster, especially during intense periods
🌱 works with the endocannabinoid system
— the system responsible for overall balance (homeostasis) in the body
This is an oil for those who give a lot to others.
Who work with bodies, people, energy.
A drop under the tongue.
A drop on the area of tension.
Or simply — a conscious breath with its aroma.
And the body softly says:
“thank you, this is exactly what I needed” 🤍
14/03/2026
There are moments in my work when I pause for a second and think how incredible it is that I get to meet so many inspiring women.
The women who come to me are all different — wives, mothers, entrepreneurs, caregivers, dreamers.
Strong. Gentle. Sometimes tired.
Often so busy taking care of everyone else that somewhere along the way they forget about themselves.
Recently, a client who is almost 80 came for a facial massage.
She told me something that stayed with me.
Two years ago she lost her husband.
And now, as she said with a smile, she has started a new chapter of her life.
She said she enjoys every moment.
Every single one.
Later I sat in silence for a moment and thought about how extraordinary women are.
How much strength we have to begin again, to rediscover joy even after the most difficult experiences.
And I thought something else too.
I wish none of us had to wait until we are eighty to finally allow ourselves to live life on our own terms.
To breathe deeply.
To take care of ourselves without guilt.
To enjoy the small moments.
To pause.
The women who come to me inspire me every single day.
And I feel so grateful that my work is not only about treatments.
It’s about meetings, stories, and those quiet moments when someone gently returns back to herself.
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Avenida Costa Pinto
Cascais