Inlight Lagos

Inlight Lagos

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Your professional studio & online platform for daily Yoga & Pilates
classes in the studio & live str

Yoga & Massage Studio in the old city center of Lagos, Portugal

28/05/2026

Daily treatments for body and mind
Massage, movement, restoration, balance
Your wellness ritual starts here

19/05/2026

A practice, not a moment
Daily yoga to ground, strengthen, and realign

14/05/2026

Yoga for real life
To soften stress, strengthen the body, and quiet the mind

11/05/2026

Breathe in
Breathe out
Everything else can wait
Inlight, Lagos

27/04/2026

Our new schedule, daily classes, daily yoga 🌞🙏🏻

01/02/2026

✨ New workshop in February ✨ Self- Love Breathwork circle ✨

Saturday 21st of February 14-16.30h

Please get in touch to reserve your spot 🙏

24/01/2026

Even the simplest pose carries a whole universe within it.

As Iyengar reminds us, every asana is more than a stretch:
it is an outer journey into the body,
an inner journey into steadiness and focus,
and an even deeper journey into kindness of spirit.

Whether you come to yoga for strength, clarity, or peace,
all three levels unfold naturally when you simply show up and breathe.

This is why we practice:
to become strong in body, steady in mind, and gentle in soul. 🤍

💻 Our yoga classes are available every day, in-studio and online.
💆 Explore treatments that support your personal needs, link in bio.

Photos from Inlight Lagos's post 18/01/2026

Namaste is one of the simplest and most beautiful reminders from yoga.

It invites us to see each other, and ourselves, with respect and gratitude. 🙏

Every time you come to your mat, you nurture that inner light.
And every time you choose self-care, you honor it.

🧘‍♀️ Practice with us in our daily yoga classes, in studio or online.
💆‍♀️ Restore yourself with treatments that bring you back to calm and connection.

However you show up this month,
may it be with a gentle Namaste toward your body, mind, and soul. 🤍

➤ All classes and bookings via the link in bio.

23/11/2025

This week take a moment to breathe and look back.

Gratitude is a form of self-care: it grounds the mind, softens the heart, and reminds the body that it is safe in this present moment.

Join us this week for yoga flows that center gratitude and treatments designed to restore balance and presence.

🌙 Let November close in softness and thankfulness.

➤ Find classes & treatments via the link in bio.

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Categoria

Endereço


Travessa Do Forno, 4
Lagos
8600-632

Horário de Funcionamento

Segunda-feira 09:00 - 21:00
Terça-feira 08:30 - 20:00
Quarta-feira 08:30 - 20:00
Quinta-feira 08:30 - 20:00
Sexta-feira 08:30 - 21:00
Sábado 09:00 - 20:00
Domingo 10:00 - 19:00