Tân & Tonic

Return to Athena ~ Land of Aphrodite
9-12 October
Corinth, Greece

conscious-catering.com

🇬🇷✨ What if your next retreat gave you the choice to fly, leap, create, relax… or simply BE?

Join us for an unforgettable 3-night retreat at Nereides Luxury Villas in Corinth, Greece ~ where wellness meets adventure. 🌿🌊

This isn’t just about slowing down… it’s about living fully

🧘‍♀️ Yoga & meditation to ground you
🎨 Art & creativity to inspire you
💆‍♀️ Massage & spa time for those who want to completely unwind
🥗 Two delicious vegan/vegetarian meals each day to nourish you
⛵️ An excursion to beautiful Hydra Island
🪂 Paragliding over Loutraki Beach for those ready to take to the skies
🧗‍♀️ Bungee jumping over the Corinth Canal for the ultimate adrenaline rush!

And if jumping from a bridge or flying over the coastline isn’t quite your idea of relaxation… 😄

That’s absolutely fine. ❤️

The spa option is there for those who would rather soak, relax, receive a treatment, breathe deeply and enjoy the peaceful side of the retreat while the adrenaline seekers get their thrills.

Because this trip is about choice.

You can challenge yourself.
You can rest.
You can create.
You can explore.
You can reconnect.

Or you can do a little bit of everything. ✨

Three nights in beautiful Greece.
One unforgettable experience. 🇬🇷

Are you ready to step outside your comfort zone… or sink into it? 😉🌿🪂

A different kind of retreat awaits in Greece 🇬🇷✨

Three nights at Nereides Luxury Villas, Corinth ~ where Mediterranean beauty, mindful living and exhilarating adventure come together.

Begin your mornings with yoga and meditation.
Let your creativity unfold through art.
Savour beautifully prepared vegan & vegetarian cuisine.
Take time for a massage, unwind at the spa and simply breathe.

And when you’re ready for something extraordinary…

🪂 Paraglide above the sparkling coastline of Loutraki.
🧗‍♀️ Bungee jump over the spectacular Corinth Canal.
⛵️ Discover the timeless beauty of Hydra Island.

Or choose the slower path.

While others chase the adrenaline, you can retreat into relaxation — with spa time, massage, stillness and space to simply enjoy the moment. 🌿

Because luxury isn’t about doing more.

It’s about having the freedom to choose.

To challenge yourself.
To nourish yourself.
To create.
To explore.
To rest.

Three nights. One beautiful setting. Endless possibilities.

✨ Nereides Luxury Villas | Corinth, Greece ✨ Return to Athena ~ Land of Aphrodite

Come for the adventure.
Stay for the transformation.
Leave with memories that last far beyond the journey home 🤍

conscious-catering.com

🇬🇷✨ What if your next retreat gave you the choice to fly, leap, create, relax… or simply BE?

Join us for an unforgettable 3-night retreat at Nereides Luxury Villas in Corinth, Greece ~ where wellness meets adventure. 🌿🌊

This isn’t just about slowing down… it’s about living fully

🧘‍♀️ Yoga & meditation to ground you
🎨 Art & creativity to inspire you
💆‍♀️ Massage & spa time for those who want to completely unwind
🥗 Two delicious vegan/vegetarian meals each day to nourish you
⛵️ An excursion to beautiful Hydra Island
🪂 Paragliding over Loutraki Beach for those ready to take to the skies
🧗‍♀️ Bungee jumping over the Corinth Canal for the ultimate adrenaline rush!

And if jumping from a bridge or flying over the coastline isn’t quite your idea of relaxation… 😄

That’s absolutely fine. ❤️

The spa option is there for those who would rather soak, relax, receive a treatment, breathe deeply and enjoy the peaceful side of the retreat while the adrenaline seekers get their thrills.

Because this trip is about choice.

You can challenge yourself.
You can rest.
You can create.
You can explore.
You can reconnect.

Or you can do a little bit of everything. ✨

Three nights in beautiful Greece.
One unforgettable experience. 🇬🇷

Are you ready to step outside your comfort zone… or sink into it? 😉🌿🪂

SOSBAN FAWR – MORE THAN A COOKERY COURSE!

Learn. Cook. Connect.

This autumn, 12 local people will join a 10-week FREE programme with ceginmrhenry at Hwb y Gors — developing practical cooking skills, confidence and experience, while making friends, gaining qualifications and serving a weekly community feast to local people!

We’ll be building the feasts up from 2 to 3 course meals for 20,30 40 and a whopping 50 local people!! All gathering in our lovely hall!

Eleven places have already gone! We’re now looking to fill our final place and create a reserve list for this and for our future courses planned over the next 2 years!

Interested? Get in touch soon with Lucy — and please share!
[email protected]
Or WhatsApp me: 07768 442070
We are asking for £10 RETURNABLE deposit at the end of the course!

SOSBAN FAWR – MWY NA CHWRS COGINIO!

Dysgu. Coginio. Cysylltu.

Yr hydref hwn, bydd 12 o bobl leol yn ymuno â rhaglen 10 wythnos gyda ceginmrhenry yn Hwb y Gors — gan ddatblygu sgiliau coginio ymarferol, hyder a phrofiad, wrth wneud ffrindiau, ennill cymwysterau a gweini gwledd gymunedol wythnosol i bobl leol!

Byddwn yn adeiladu'r gwleddoedd o brydau 2 i 3 chwrs ar gyfer 20, 30, 40 a 50 o bobl leol anferth!! Pawb yn ymgynnull yn ein neuadd hyfryd!

Mae un ar ddeg o leoedd eisoes wedi mynd! Rydym nawr yn edrych i lenwi ein lle olaf a chreu rhestr wrth gefn ar gyfer hyn ac ar gyfer ein cyrsiau yn y dyfodol a gynlluniwyd dros y 2 flynedd nesaf!

 diddordeb? ​​Cysylltwch â Lucy yn fuan — a rhannwch os gwelwch yn dda!

Rydym yn gofyn am flaendal o £10 y gellir ei ddychwelyd ar ddiwedd y cwrs!