7 Seven Spa Vilamoura

Step into the soothing warmth of our Turkish bath and let the stress melt away.

As part of the 7Seven Spa Vilamoura therapeutic circuit, it helps relax the body, cleanse the skin and prepare you for a complete wellness experience.

Discover the benefits of true relaxation.

Restore body and mind through the healing power of water.

Our hydrotherapy experience helps relieve muscle tension, improve circulation and promote deep relaxation, leaving you feeling refreshed and rebalanced.

Book your moment of wellness at 7Seven Spa Vilamoura.

More than a massage. A journey back to balance.

Our signature Thai Therapy blends traditional techniques with a therapeutic approach to release tension, restore mobility and promote deep relaxation.

Tailored to your body‘s needs, each treatment is designed to help you feel lighter, stronger and truly renewed.

Discover the art of restorative wellness at 7 Seven Spa Vilamoura.

Today‘s greatest luxury is the time we dedicate to ourselves.

Between a deep breath and a moment of stillness, the body begins to slow down, the mind finds serenity, and well-being takes on a new meaning.

At **7Seven Spa**, we believe that every moment of pause is an investment in your physical and emotional well-being.

Because some days, all we need is to breathe… and simply be.

GLOW SPIN is back. ✨

Light up your Saturday with an energising outdoor cycling session where movement, music and glowing lights come together for an unforgettable wellness experience.

Join us on 25 July and choose between two sessions — 8 PM or 9 PM — on the lawn next to the Kids Club at Hilton Vilamoura. Whether you're looking to challenge yourself or simply enjoy a unique fitness moment, this is your chance to ride under the stars.

Spaces are limited. Registration is required.

MOOV Fitness Center
📍 Hilton Vilamoura
🗓️ 25 July | 8 PM & 9 PM
💶 €25
https://forms.gle/r63mUdYiohdwWmEKA

https://www.nit.pt/fit/ginasios-e-outdoor/este-luxuoso-hotel-no-algarve-vai-receber-uma-aula-de-spinning-fluorescente-ao-ar-livre?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnCX5uB1WhL8Yrw5X3XJp0w2wDtmmfRdTeWCMkLjTkIJMog2Iuf1fVHZQqnl8_aem_PrvLS5WxHGfGNyCZYFjvnw

Este luxuoso hotel no Algarve vai receber uma aula de spinning “fluorescente” ao ar livre Dependendo da intensidade do esforço, uma sessão de 45 a 60 minutos pode ajudar a gastar entre 400 e 800 calorias.

At 7Seven Spa Vilamoura, every treatment is tailored to your individual needs.

Our Slimming Massage, enhanced with lymphatic drainage techniques, helps reduce fluid retention, particularly in the abdomen and legs.

See the results for yourself and book your treatment today.

Recovery is just as important as the workout itself. Our personal trainers support you beyond training with stretching guidance and practical recovery tips you can apply every day.

Hydration and quality sleep are key to helping your body recover and perform at its best.

Take advantage of our special membership offers and start your wellness journey with us.

One of the most effective treatments for reducing inflammation and relieving swelling is the Cold Stone Massage.

Using chilled stones, this therapeutic treatment stimulates vasoconstriction, helping to improve circulation while providing fast relief from localized muscle discomfort and inflammation.

If you haven‘t experienced it yet, book your treatment with us and discover its restorative benefits.

Summer has arrived, bringing with it the perfect opportunity to care for your skin, body, and mind — and for that, you can always count on us.

Well-being starts from within and influences the way you experience each day, through the smallest gestures and daily routines.

Book your treatment at 7Seven Spa Vilamoura and make the most of the summer season.