ASYO Recovery Center
Welcome to ASYO, a space designed for physical reset and mental clarity.
We combine the power of contrast therapy, sauna and cold plunge, to help you reconnect with your body, boost your energy and clear your mind.
FELIZ DIA DA CRIANÇA💛
To the two little humans who inspired it all.
Thank you Storm and Ocean for reminding us every day to be curious, present, fearless and grateful for the simple things.
Happy Children’s Day to all the little ones who make our lives brighter and our hearts fuller.
With love,
C&G
01/06/2026
Welcome June ☀️
At ASYO, we believe recovery is one of the simplest ways to reconnect with what matters and create space for more of the good.
Your mind and body will follow.
Book your session on our website www.asyo.eu or WhatsApp +351 910 547 157
If this sounds like a good plan to you..
Join us Saturday May 30th - 10am
Rua das Gaivotas 4a - Praia Azul, Santa Cruz
Sauna • Cold Plunge • Iced Matcha • Good Vibes 🍵
27/05/2026
Our neighbors 🏖️
Two beaches with “ZERO Pollution” status have been identified within the municipality, specifically Santa Rita Sul and Foz do Sizandro – Mar.
It should be noted that the “ZERO Pollution” beach distinction is awarded nationwide by the ZERO association, based on information requested from the Portuguese Environment Agency. For a beach to be classified as “ZERO Pollution,” no microbiological contamination can have been detected in analyses carried out on its bathing waters throughout the three most recent bathing seasons, and during that period the water quality classification must always have been rated as “excellent.”
25/05/2026
ASYO presents GIRLS MEET UP ✨
Sauna • Cold Plunge • Matcha • Chats
Relax in the sauna, reset with the cold plunge, then enjoy a freshly made matcha on us 🍵🌿
A slow Saturday morning to relax, recharge with your girls or meet new people from the area.
Saturday May 30th - 10:00 AM
Limited spots available.
25/05/2026
A natural reset for body, mind and skin ✨
23/05/2026
The New luxury is learning How to slow down.
We are here for it: calm minds and recovered bodies ✨
21/05/2026
Sauna lovers all year around! 🧖🏾♀️🧖🏾
17/05/2026
Make a day out of it!
Start your morning at ASYO than explore the rhythm of Santa Cruz: surf, ocean walks, local cafés, slow lunches and sunsets by the coast.
📍Praia Azul - Santa Cruz!
14/05/2026
Longevity rituais, recovery practices, skin health, nervous system care… the ASYO newsletter is where we share what truly inspires us.
And from time to time we quietly leave something special there for our subscribers only.
Our latest offer is now live.
Clique aqui para solicitar o seu anúncio patrocinado.
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Endereço
Rua Das Gaivotas 4A
Santa Cruz
2560-396
Horário de Funcionamento
| Segunda-feira | 09:30 - 20:30 |
| Terça-feira | 09:30 - 20:30 |
| Quarta-feira | 09:30 - 20:30 |
| Quinta-feira | 09:30 - 20:30 |
| Sexta-feira | 09:30 - 20:30 |
| Sábado | 10:00 - 20:00 |
| Domingo | 10:00 - 20:00 |