Calisthenics Gym

Nytt Gym i stan som fokuserar på Calisthenics ! I länken här nedanför kan du se mer vad Calisthenics är för något !

https://www.youtube.com/channel/UCqjwF8rxRsotnojGl4gM0Zw The word calisthenics comes from the Greek words kallos (beauty) and sthenos (strength). Indeed, there’s a timeless beauty to training for strength and flexibility via pushing, pulling, lunging, and lifting movements using little to no equipment. When performed in a continuous, rigorous fashion, calisthenics train up your strength and aerobi  ...