Moonya - a Feminine Force of Nature
Moonya stands for living in tune with our feminine nature. Moonya honors the cycles, as we move with
Through Moonya’s offerings you are given unique, simple yet effective tools, creating a connection with your feminine body, your flow with the inner cycles and outer moon cycles, a sense of sisterhood and a deepening of your connection to nature as a resource in life. Moonya offers classes, workshops, retreats, trainings and sessions in the art of FEMININE YOGA through Moonya Shakti Yoga. FEMININE
29/09/2023
Just a SOFT REMINDER that in a few days time, on October 1st my platform will go OFFLINE, as I take a Sacred Pause from offering my work.
This means that all my offerings will be paused and I won't be active in offering my women's work.
Grasp the moment and get Feminine Inspiration - for you to keep FOR A LIFETIME.
Each class or discourse can be downloaded BEFORE MIDNIGHT OCTOBER 1ST.
I would love for you to have this feminine nourishment, to return to again and again, as a resource in life.
These offerings are available until Midnight October 1st:
THE CYCLICAL BALANCE FOR WOMEN -online course
REDUCED PRICE 497 SEK instead of 888 SEK - € 43
Feminine meditation, ritual, yoga & feminine cyclical wisdom talk, download & keep for the future.
MOONYA YOGA CLASSES
333 SEK - € 28
29 classes ranging from 15 minutes of meditations, 75 minutes of yoga practice, as well as 1,5-2 hours of Yoga, Meditation & Ritual! Download & keep for the future.
THE FEMININE MEDITATION PACKAGE
111 SEK - € 9.6
15 feminine meditations you get to download & keep for the future.
I am lightening a candle and some incense as I lovingly place down these offerings, for you to have and to hold, as I surrender into this unknown adventure of rebirth. We will see what awaits on the other sider....
with love to you, for the feminine and the mystery of life,
Mira
17/06/2023
I am taking a Sacred Pause. Thank you for this time.�� Please read important info.��
We haven’t connected in a while, so I wanted to reach out with an update of where I am at, and share some changes in my work and offerings.��
As I have shared with you before I have been through the strongest and longest death/rebirths for the past 4 years that I have ever been in.��
Now it is not as dramatic, yet my whole existence, creativity and life is being changed in a slow, detailed and profound way.��I am being cleansed fully and completely of who I have been until now.
��I feel very different. I am in a transition of menopause.
�Life is asking me to slow down. To make a reset. To take a sacred pause.���
I hear stories of other women going through this transformation at menopause, where their whole lives are changed and they have to let go of everything they have built up.
��I believe this is happening to me now.��
It’s a blank void of composting the old before the new can spring fourth.�We will see what awaits on the other side.
WHAT DOES THIS MEAN IN RELATIONSHIP TO MY WORK?
For now I will be taking a break from offering my work.
This summer you can still enjoy my online offerings, before I pause everything.
My online platform will be up until October 1st and then all my work, both live & online, will go into offline mode.
READ THE COMMENTS BELOW to see the offerings that will be available until October 1st.
If you have been wanting to try this yoga style but haven’t gotten to it, NOW is the time. I don’t know if these offering will ever be up again. We will see.
GRATITUDE FOR WHAT HAS BEEN
I am so grateful to each and everyone of you that I have met through my life and work.
Thank you for the beauty, love and connection we have shared.
I look forward to reconnecting after this sacred pause and to see what wants to be shared between us.
Thank you for being here. You are precious and loved.
I look forward to seeing you, on the other side.
Lots of Love,
Mira
In-depth Feminine Empowerment Course:
"FINDING CYCLICAL BALANCE, HEALTH & HAPPINESS as a WOMAN"
WE START ON SUNDAY 2ND OF APRIL!
PRACTICAL INFO:
☽ START: 2nd of April
☽ LENGTH: 6 hours
☽ MEETING: ZOOM LIVE ONLINE
☽ TIMES:
2.00-4.30 pm CET - Session 1
4.30-5.30 pm CET - Break
5.30-8.00 pm CET - Session 2
SET UP & WHAT YOU GET:
☽ Live Online Meeting over Zoom
☽ Recorded material
☽ Practical Assignments to do
☽ Facebook Group
☽ Sharing Pods for support
☽ BONUS: Discounts on Moonya Yoga Membership + Private Sessions with Mira
After this course you will have received very practical hands on tools of how to care
for your unique body from the inside out.
��THE COURSE CONSISTS OF:�☽ Clearing out linear belief patterns about the feminine�☽ Leaning into your feminine cycle�☽ Feminine cycles: seasons, moon, menstruation�☽ Restoring a healthy relationship to your menstruation�☽ Understanding the four phases of your cycle�☽ Cycle sync awareness & planning�☽ Moonya Yoga for Women's health & exercise�☽ Feminine Womb Meditation�☽ Systersharing in pods and circle�☽ Contemplation, Journaling, Inquiry�☽ Useful tips regarding balancing hormonal imbalance�☽ and a lot of love, safety and feminine wisdom!
��Welcome as you are, with no experience, with lots of experience,
sad, happy, excited, numb, passionate, grieving, confused.
Are you tired of pushing yourself, overlooking your needs?
Do you want to work in alignment with your female body,
instead of against it?
Let’s come into Balance with our Female Body now.
Cyclical Love,
Mira
18/03/2023
We women hold keys to greater balance in our society. The key lies within our wombs and hormonal system.
Our changing hormonal system teaches us each month to step back and die a little as we bleed and then to get reborn as our hormones and fertility peek again.
Each month we are initiated as women into this dance of creation by life; death and rebirth.
These initiations happen to us, and takes us on a journey of self-discovery and empowerment. Our female hormonal system takes us on this journey, which is very different from male hormones.
This ebb and flow is something we are forced into by life by menstruation and ovulation. And in this dance of opposites, which our hormones teaches us about, lies the key to greater balance on this earth.
Male linear domination over cyclical living (and honouring of life and death) is what is creating imbalance not only in our own female bodies and minds, but in society, as well as on this planet. We all know this somehow, but where to start?
It starts with you and me as women, learning to accept and draw wisdom from our bodies. To stop forcing ourselves to perform the same when we are bleeding as when we are ovulating. To restore respect for our feminine nature as we withdraw and care for ourselves when bleeding and then to step into our power as we are ovulating.
Would you like to learn more about your feminine cycle and how to surf it and create more ease and balance for yourself?
Then join me in the upcoming Online Course: FINDING CYCLICAL BALANCE, HEALTH & HAPPINESS AS WOMEN.
See link in comments or bio.
lots of cyclical love to you from me,
Mira
17/03/2023
My creative assistant helping me to edit movies 😂 or not… all she wants to look at are cat movies with mice on it. Something we found out is great on a rainy day for a frustrated and bored cat 😻 but not so helpful when I want to work on my project haha
14/03/2023
SADLY THERE IS AN EPIDEMIC OF BURNOUT,
depression and mental illness which happens to Women in our society,
as our society does not take into account the varying needs of a woman's body.
We are asked to perform in a LINEAR WAY, with the same amount of energy put into our work and family life everyday.
This is NOT SUSTAINABLE as women's bodies follow a cyclical pattern of ebb and flow of energy.
If we adhere to this linear way of living we will eventually BURNOUT (trust me, I have been there!) and/or life will just feel empty and dull.
There is another way, a CYCLICAL WAY, that honours the Female body's ebb and flow.
As women we go through 4 very distinct and different hormonal phases throughout the month, which affects our needs, our emotions, thoughts and physical level of energy. When we understand these different needs, and flows, it can help us create greater health, well-being and prevent burn-out and suffering.
This is why I have created the course: FINDING CYCLICAL BALANCE, HEALTH & HAPPINESS as a Woman to bring greater balance in women's lives.
Are you tired of pushing yourself, overlooking your needs? Do you want to work in alignment with your female body, instead of against it?
Join me for this in-depth Feminine Empowerment Course:
"FINDING CYCLICAL BALANCE, HEALTH & HAPPINESS as a WOMAN"
WE START ON SUNDAY 2ND OF APRIL!
PRACTICAL INFO:
☽ START: 2nd of April
☽ LENGTH: 6 hours
☽ MEETING: ZOOM LIVE ONLINE
☽ TIMES:
2.00-4.30 pm CET - Session 1
4.30-5.30 pm CET - Break
5.30-8.00 pm CET - Session 2
☽ PRICE: 888 SEK
Right now there is a special price on this course, as I am running it for the first time! Get this special DISCOUNT if you sign up now.
SIGN UP HERE: www.moonya.se
SET UP & WHAT YOU GET:
☽ Live Online Meeting over Zoom
☽ Recorded material
☽ Practical Assignments to do
☽ Facebook Group
☽ Sharing Pods for support
☽ BONUS: Discounts on Moonya Yoga Membership + Private Sessions with Mira
Welcome as you are, with no experience, with lots of experience, sad, happy, excited, numb, passionate, grieving, confused.
lots of love,
Mira Moonya
24/02/2023
RECLAIM YOUR ROOTS & STARTS - YOU BELONG TO EARTH & SKY
In these challenging times the only thing that makes sense to me is to rediscover the natural connection to Earth & Sky.
In our modern technocratic fast-paced society we are all rushing towards something to fill the void that we feel from being disconnected from our roots.
I know, because I have been there myself, and I lose myself into that fast rush at times still.
This fast pace has created a void in us that we try and fill with things, yet the only thing that will truly fill us is to fall in love with this earth & the stars, and with ourselves.
To slow down and come back into relationship and alignment with our spirited roots & stars.
To start breathing from deep within our belly and learn how to plug ourselves back into the core of the earth.
So that when life hits us with its challenges, because it will, we stand firm and know that our freedom and happiness lies in belonging to this great earth & cosmos.
This sense of belonging is both on a very subtle soul level but also on a very practical embodiment into the bones and flesh level.
I would love to support you back
☼ into reconnecting with your roots & stars
☼ to get out of your spinning head and into your body
☼ to release heart pain and fill up with loving energy from the earth
☼ to find a rooted sense in your body
☼ to know that you belong to something greater
Join me in this DONATION BASED Vitalising Flow where we focus on recreating this connection.
Warm welcome this Saturday 25/2 at 10.00 am CET.
Find the link at www.moonya.se.
Love from the Roots and Up,
Mira Moonya
18/02/2023
Maybe you can relate to the feeling of having a lot on your plate at times?
Well me too, so the past New Moon I worked with an intention of finding balance in my life with work, creativity, finances, relationships and self-care time.
And last Full Moon helped me clear out some inner and outer blockages in finding that balance.
And I am happy to say that I have found way more balance now since last New Moon and Full Moon.
There is truly something magical with Moon Rituals.
Each new moon I feel helped in navigating and setting intentions for my life and each full moon helps me to let go of what no longer serves me and my intentions.
I believe we all could use that time of self-reflection and of receiving support from Cosmos & Nature.
To feel held by a natural rhythm of the spirit of the natural world. To feel supported. To belong.
And to tap into ancestral memories of how we women have gathered in circles praying, dreaming, dancing and tapping into our Force of Nature, throughout ages.
This is why I am so passionate about working with the energies of the Moon to magnetize and cleanse ourselves. These rituals can truly change our lives!!! I know that for sure, and many other women with me.
If you want to try out a New Moon Ritual - I have a GIFT FOR YOU!
25% DISCOUNT off on your next NEW MOON RITUAL!
Use this code as you sign up to get your 25% discount;
I-LOVE-NEW-MOON-RITUAL
Sign up: See Link in Bio
Here you can see the UPCOMING NEW MOON RITUALS:
☽ 19/2 SUNDAY - 5-6.30 pm CET
☽ 21/3 TUESDAY - 7-8.30 pm CET
☽ 20/4 THURSDAY - 7-8.30 pm CET
☽ 20/5 SATURDAY - 5-6.30 pm CET
Weekly classes happens each Thursday at 7-8.15 pm CET.
I hope to meet you for any of these magical rituals or for the weekly classes!
Love, love, love to you dear one,
Mira Moonya
16/02/2023
Since I moved to Gothenburg late last year it’s been a lot to juggle for me with landing in a new apartment, a new city, finding new work, starting 3 different jobs at the same time while taking care of me and life… it’s been a lot.
Maybe you can relate to the feeling of having a lot on your plate at times?
Well, the past New Moon I worked with an intention of finding balance in my life with work, creativity, finances, relationships and self-care time.
And last Full Moon helped me clear out some inner and outer blockages in finding that balance.
And I am happy to say that I have found way more balance now since last New Moon and Full Moon!!! 🙂
There is truly something magical with Moon Rituals.
Each new moon I feel helped in navigating and setting intentions for my life and each full moon helps me to let go of what no longer serves me and my intentions.
I believe we all could use that time of self-reflection and of receiving support from Cosmos & Nature.
To feel held by a natural rhythm of the spirit of the natural world.
To feel supported. To belong.
And to tap into ancestral memories of how we women have gathered in circles praying, dreaming, dancing and tapping into our Force of Nature, throughout ages.
This is why I am so passionate about working with the energies of the Moon to magnetize and cleanse ourselves. These rituals can truly change our lives!!! I know that for sure, and many other women with me.
If you want to try out a New Moon Ritual - I have a GIFT FOR YOU!
25% DISCOUNT off on your next NEW MOON RITUAL!
Use this code as you sign up to get your 25% discount;
I-LOVE-NEW-MOON-RITUAL
Here you can see the UPCOMING NEW MOON RITUALS:
☽ 19/2 SUNDAY - 5-6.30 pm CET
☽ 21/3 TUESDAY - 7-8.30 pm CET
☽ 20/4 THURSDAY - 7-8.30 pm CET
☽ 20/5 SATURDAY - 5-6.30 pm CET
Weekly classes happens each Thursday at 7-8.15 pm CET.
See you tonight maybe?
The schedule for this month is:
16/2 Releasing Flow
23/2 Vitalising Flow
I hope to meet you for any of these magical rituals or for the weekly classes!
Love, love, love to you dear one,
Mira Moonya
14/02/2023
Happy Valentine’s Day 😻
12/02/2023
DONATION BASED CLASS TONIGHT at 7-8.15. PM CET - MOONYA YOGA CLASS - SENSUAL FLOW
Come awaken your senses, nourish your feminine body and soul through gentle and vitalising movements and breaths.
This feminine yoga flow for women, is designed to sensually awaken your body and heart after your menstruation as the life juices starts to flow again, or when you just feel like sensually connecting to your feminine body and soul.
Join this 75 minute Zoom practice that includes movement, yoga and meditation. All levels are welcome.
Welcome to join the magic!
How does it work?
1. Download the Zoom app on mobile or desktop (free)
2. Sign up for your virtual class: SEE LINK IN BIO
3. You’ll get a Zoom link in your confirmation email to use when class begins.
4. You’ll also get a reminder email 15 minutes prior to the start time.
5. You’ll be admitted from the “waiting room” at the time of class.
6. In the beginning we keep our video on to get a feeling of being together. Then your video can be on or off. All participants will be muted when class begins. Practice along and enjoy.
Warm welcome!
Mira Moonya
06/02/2023
Editing yesterdays magical Full Moon Yoga & Ritual class together with my sweet cat-guru 😻 God how I love doing this work ❤️
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