HEAT by Sophia Lie
Dela
Recovery Lounge
Nobody wakes up looking like they got eight hours.
This is the two minutes Sophia never skips. The HEAT Facial Cryo-Ball™ straight out of the freezer, rolled from the neck up along the jawline and over the cheekbones while the coffee brews. It supports circulation and softens the appearance of puffiness, so your face looks awake before you are.
Tap to take one home.
HEAT x Body & Soul Care. Two brands, one prize, one winner. Welcome to The Sweat & Soul Giveaway.
The bundle:
HEAT Infrared Sauna Blanket Kit™ (blanket, insert and pillow set, travel bag)
3 x Infrared Sauna sessions at HEAT Stockholm
Body & Soul Care workout kit
12 months of the Body & Soul Care app
Worth over 12,000 kr. Yours for three taps.
To enter:
1. Follow and
2. Like this post
3. Tag a friend who needs a proper sweat
Tag more friends, more entries.
Open to residents of Sweden, 18+. Closes Friday 25 September. Winner drawn at random and notifed by inbox w/o 28 September and posted in both our stories. Full terms at heatbysophialie.com/pages/sweatandsoul. This giveaway is not sponsored, endorsed or administered by Instagram.
Chasing that midweek high?
The heat opens everything up. The cold seals it in. Contrast Therapy: 30 minutes in the Infrared Sauna, followed by 4 minutes of Full-Body Cryo. Go in flat, walk out buzzing.
Book via link in bio.
06/09/2026
Most people leave right after the sweat.
The Lounge is what happens if you stay. Red Light Therapy. Cryofacial. Lymphatic Compression. Nothing asked of you but to sit there and let it work. You walk out lighter, sharper, with skin that looks like you slept nine hours.
Come feel it after your next IR Sauna session. Book via link in bio.
Last weekend HEAT hit the terrace at the Mandarin Oriental in Palma, pouring HEAT Electrolytes in the sun with .studios and .cafe
HEAT Palma is open. Book via link in bio.
Do nothing, look like you did everything.
Thirty minutes in the IR Sauna. Sit back, sweat, and walk out lighter, sculpted-looking and hot.
Book via the link in bio.
31/08/2026
Five years of Ascaro. One rooftop. Full biohacker suite.
We brought the HEAT Recovery Lounge to Ascaro’s five-year celebration. Lymphatic compression pants, red light therapy, the Infrared Sauna blanket™️ above the city. Padel first, recovery after. Bio-hacking for real life.
Book your own recovery ritual at the link in bio.
LPG, Infrared Sauna, Cryo. One visit and you walk out different.
Buy 5 get 6, buy 10 get 12, on every treatment on the menu.
Fit for Fall ends tomorrow at midnight. And today is the last day of double NK points.
1 day left. Get your packs, link in bio.
Hot. Then cold. Then buzzing.
A high you earn, and it lasts all day.
Contrast Therapy. Infrared Sauna into Full-Body Cryo.
Every treatment counts toward Fit for Fall until 31 August. Buy 5 get 6, buy 10 get 12. Link in bio.
20/08/2026
September fills up faster than anyone plans for. The routine is always the first thing to go.
So book it now, the way Sophia has. Buy 10 and get 12, which is twice a week from September to the middle of October. Buy 5 and get 6. And 25% off the HEAT Collection for everything you do at home in between.
Once a week is a treat. Twice a week builds results.
Fit for Fall ends 31 August at midnight. Secure your Fall via link in bio.
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Typ
Kontakta affären
Telefon
Webbplats
Adress
Regeringsgatan 47
Stockholm
11156
Öppettider
| Måndag | 08:00 - 19:00 |
| Tisdag | 08:00 - 19:00 |
| Onsdag | 08:00 - 19:00 |
| Torsdag | 08:00 - 19:00 |
| Fredag | 08:00 - 19:00 |
| Lördag | 09:00 - 18:00 |
| Söndag | 09:00 - 17:00 |