Hema Dadhwal

क्या pregnancy में सिर्फ एक baby जन्म लेता है—या एक नई माँ भी? 🤰✨

Tripti Tayal के साथ इस inspiring conversation में जानिए Garbh Sanskaar, Garbh Samvaad, mindful pregnancy, mother-baby bonding और उनकी beautiful natural birth journey के बारे में।

यह सिर्फ childbirth की कहानी नहीं, बल्कि conscious motherhood और self-transformation की journey है। ❤️

पूरा वीडियो देखने के लिए मेरे YouTube channel Happiness with Hema पर जाएँ—link in bio पर click करें! 🎥

A flower that turns water ruby red—and refreshes you naturally! 🌺🍊

I discovered this beautiful Roselle Orange Cooler at a restaurant in Singapore and absolutely loved it.

Simply infuse a few dried roselle flowers in a little hot water, add 1–2 pieces of dried candied orange peel, allow the flavours to blend, and finish with chilled water.

Refreshing, colourful and naturally rich in antioxidants—this is one welcome drink every home and restaurant should try! ❤️

Save this easy recipe and share it with someone who loves healthy drinks.

HappinessWithHema

🇵🇭 A delicious taste of the Philippines—all on one plate!

My visit to Cabalen Market! Market! was more than just a meal; it was a beautiful introduction to Filipino flavours, culture, and hospitality.

From the warm, traditional ambience to the colourful selection of authentic Filipino dishes, every part of the experience felt inviting. Each bite offered something different—comforting, savoury, tangy, subtly sweet, and full of character. My expressions in the video probably reveal exactly how much I enjoyed the tasting! 😋

What made the experience even more memorable was the wonderful staff. They were cheerful, attentive, and genuinely welcoming—a true reflection of the warmth for which Filipino hospitality is known.

In the Philippines, food is not simply about eating; it is about sharing, celebrating, and bringing people together. And Cabalen captures that spirit beautifully. ❤️
Thanks Regina for coordinating ✌️✨❤️
📍 Cabalen Market! Market!
Level 2, Fiesta Market! Market!
Bonifacio Global City, Taguig City, Philippines
📞 +63 927 982 9799
📲 Cabalen Market! Market!

If you are exploring BGC and want to discover Filipino cuisine, save this place for your next food adventure!

Which Filipino dish would you try first? Tell me in the comments, tag your foodie companion, and follow Happiness with Hema for more food, travel, culture, and joyful discoveries around the world. 🌍✨

This experience was part of a collaboration.

TaguigEats ManilaFoodGuide PhilippinesTravel FoodieExperience HappinessWithHema

Who says you need meat to enjoy Singapore’s iconic flavours? 🇸🇬✨

I had the chance to experience Elemen’s limited-edition National Day set menu, where classic local favourites are reimagined into delicious plant-based creations. From truffle-infused dishes to a vegetarian take on “chicken” rice and “oyster” omelette, every course was packed with flavour, creativity, and a touch of sustainability.

Whether you’re vegetarian or simply love exploring unique food experiences, this is definitely one to add to your foodie list. 🌱💚

Which dish would you try first? Tell me in the comments! 👇

Save this reel for your next food date and tag someone who loves discovering new restaurants!

NationalDay HealthyEating FoodReels FoodLover VegetarianFood MeatFree SustainableLiving EatClean Foodstagram ExploreSingapore SingaporeRestaurants LocalFlavours TruffleLovers HealthyLifestyle ReelItFeelIt

What if the future of education isn’t inside four walls? 🌿

I sat down with Harvard graduate Eric Gonzalez-Payne Eric Gonzalez-Payne, Founder of Empathy School International Empathy School International, to explore how nature-based learning, empathy, and real-life skills are shaping the next generation.

🎥 This is just a teaser!
Watch the FULL podcast now on my YouTube channel:
👉 Happiness with Hema

😇One shirt. Two stylish looks. ♻️✨

Before buying something new, try styling what you already own. Sustainable fashion isn’t about spending more—it’s about getting more from what you already have.

💬 Which look would you wear—Style 1 or Style 2? Tell me in the comments!

Sustainable fashion | Shirt styling hack | Upcycle clothes | DIY fashion | Outfit transformation | Oversized shirt styling | Eco-friendly fashion | Fashion hacks | Wardrobe makeover | Slow fashion

🍦 Who says healthy desserts can’t taste like ice cream? 💛

This is one of my favourite 2-ingredient healthy treats—made with just frozen papaya 🧡 + fresh coconut milk 🥥. No refined sugar, no cream, no blender, and no ice cream machine!

The best part? My little princess, who usually isn’t a big fan of papaya, happily asked for a second helping. 🥹💛 As a mom, that’s the sweetest review I could ever get!

Sometimes, the healthiest recipes are also the simplest. Nature has already given us everything we need—we just have to get a little creative. 🌿

✨ Save this recipe for a hot day, share it with another parent or healthy foodie, and give it a try!

💬 Question for you:
What’s the one fruit your child (or even you! 😄) refuses to eat, but you’d love to turn into a healthy dessert?

❤️ Follow Hema for more simple, healthy recipes, farm hacks, and natural living inspiration.

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