An He Zhong Yi

An He Zhong Yi

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from An He Zhong Yi, Health/Beauty, 9 Simon Road, Singapore.

Photos from An He Zhong Yi's post 22/09/2026

Just had cupping? Here are 5 things to remember after your session:

🌡️ Keep yourself warm
💧 Stay hydrated
🏋️ Avoid intense exercise immediately after
🟣 Don’t worry about the marks — they’re a normal part of cupping and will gradually fade
🧘 Listen to your body and give yourself time to rest

A little aftercare can go a long way in keeping you comfortable after your cupping session. ✨

📌 Save this post for your next cupping session!

Want to try cupping? Our 30-minute cupping sessions start from $38 at An He TCM.

📍 An He TCM
📩 DM us to book your appointment.

Photos from An He Zhong Yi's post 20/09/2026

Cupping is a traditional TCM therapy that uses suction cups on specific areas of the body. It may help support circulation, ease muscle tightness and relieve feelings of soreness and tension.

💆‍♀️ Cupping at An He TCM
⏱️ 30 minutes
💰 From $38

Swipe through to find out what cupping is, what it may help with, and what to expect during a session.

Ready to give it a try? 📩 Contact us at 9225 4113 or visit An He TCM to book your session.

19/09/2026

A little suction, a lot of relief. ✨

Cupping is a traditional TCM therapy that is commonly used to address muscle tension and tightness while encouraging relaxation.

And those signature circular marks? They’re temporary and will gradually fade.

Have you tried cupping before, or is it still on your wellness bucket list? 👀

16/09/2026

After a fall, she came to An He TCM with pain on the right side of her body and a bump on her left hand.

We used a combination of acupuncture with infrared light therapy, pain relief massage and herbal application as part of her treatment approach.

The herbal application was focused on her right arm and left hand, helping to soothe discomfort, swelling and inflammation.

At An He TCM, we tailor each treatment according to the individual’s condition and areas of concern.

Pain or swelling after a fall? Come in for a TCM consultation.

Photos from An He Zhong Yi's post 15/09/2026

🌫️ Haze season is here, and you may notice it more than you think.

A dry or irritated throat, blocked or sensitive nose, headaches, or feeling more tired than usual can all make you feel uncomfortable when air quality drops.

From a TCM perspective, we look at your overall constitution and balance, rather than just one symptom. Treatments such as moxibustion and acupuncture may be used as part of an individualized approach to support your overall wellness.

But don’t forget the basics too:
💧 Stay hydrated
💤 Get enough rest
😷 Reduce prolonged outdoor exposure when haze levels are high
🏃 Avoid strenuous outdoor exercise when air quality is unhealthy
📱 Keep an eye on PSI & PM2.5 levels

Taking care of your body starts with the little things. 🤍

Feeling more sensitive to the haze lately? Come by An He TCM for a TCM consultation.

14/09/2026

From gym session → shoulder & lat pain. 💪

This patient came to us after experiencing pain and tightness around his right shoulder and lat following a workout.

His treatment included:
✨ Pain relief massage
🔥 Herbal heat therapy
🌿 Herbal application

He completed 3 sessions to consistently work on the affected area.

Experiencing gym-related aches, muscle tightness or shoulder pain? Don’t just train through it — come to An He TCM and get it checked.

📍 An He TCM

12/09/2026

It doesn’t go where it’s convenient.
It goes where it’s needed. 🎯

Every cup is placed on an exact acupoint.
Not a pre-marked spot. Not a one-size-fits-all position.

Your feet hold the starting points of meridians that run through your whole body.
Warm them right, and the effect travels far. 🌿

This isn’t a quick sticker session.
It’s precision, done by hand. ✅

Want it done right? Talk to our physician.✋

📍 安和中医 AN HE ZHONG YI
9 Simon Road, Singapore 545895

📞 https://wa.me/6592254113
Experience the wisdom of traditional healing at AN HE ZHONG YI

#安和中医 #艾灸

11/09/2026

Scared it’ll burn? 🤔
Most people are, before they try.

Flame stays inside the cup 🔥
Only gentle warmth touches your skin.
Controlled by hand, angle and speed.

No burns. No marks. ✅

Eases morning puffiness 😌
Softens clenched jaws Melts temple tension 🌿

Gentle, but it works.
Curious how it feels?
Talk to our physician ✋

📍 安和中医 AN HE ZHONG YI
9 Simon Road, Singapore 545895

📞 https://wa.me/6592254113
Experience the wisdom of traditional healing at AN HE ZHONG YI

#安和中医 #火龙罐

11/09/2026

Think TCM is only for adults? Think again! 👀

This young girl came to An He TCM after injuring both knees during sports practice. We combined pain relief massage with herbal application to help ease tension, soothe the affected areas and calm discomfort.

At An He TCM, we also welcome younger patients experiencing sports-related aches and injuries. 🏃‍♀️💛

If your child is experiencing discomfort after sports or physical activity, come to An He TCM and let us help them get back to doing what they love!

11/09/2026

Hands Are on Your Leg. Back Is the Problem.
You came in for lower back pain. She's working your calf 🤔

The line running down your back doesn't stop at your waist. It keeps going — behind the knee, down to the foot. Same line. She's just further along it 🌿

Not a new idea either. TCM has had a saying for this since the Ming dynasty: for the lower back, go to the knee 💡

Ask our physician where yours would start ✋

📍 安和中医 AN HE ZHONG YI
9 Simon Road, Singapore 545895

📞 https://wa.me/6592254113
Experience the wisdom of traditional healing at AN HE ZHONG YI

#安和中医 #推拿

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9 Simon Road
Singapore
545895

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00

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