Healthy Body / Beautiful Skin

Congratulation!
Completed the 60 Days Challenge!
Will continue with the regular morning walk and exercise.

My goal is to have a Happy and Healthy Life here on earth.
Die Happy and Healthy with no sickness and diseases. 😁

60 Days Challenge (Day60)
Morning Walk from Punggol Central to Waterway Point and back. Exercise in the public workout station.
6am to 8am

Breakfast
1 slice of bread spread with butter, 1 slice of cheese, baked beans
1 cup of 2 in 1 coffee

Lunch
Lotus leave rice
Yang Tou Fu

Dinner
Yam Cake

Supplement
VeraCell

https://youtu.be/JdjWEcx81tc?si=jQv4_4FCCtzjn8hk

"This Is Feeding Cancer Cells!" - How To STARVE & Prevent Cancer | Dr. William Li "This Is Feeding Cancer Cells!" - How To STARVE & Prevent Cancer | ...

Pst Philip Marc and his wife Vinsie will be with us this Monday afternoon. (Pst Philip is a 4th stage Cancer Overcomer)

Date: 5th Oct 2026
Time: 2pm
Venue: David & Joanna's House
Bk 649 Punggol Central
Singapore 820649

This will be a Health and Business Opportunity Meeting.
Let me know if you can join us. (WhatsApp Me)
Light refreshments will be provided.

60 Days Challenge (Day 59)

Breakfast
1 slice of bread spread with butter, 1 slice of cheese, Baked beans
1 cup of 2 in 1 coffee

Lunch
Brown rice, sweet sour pork, veggis
desert

Dinner
Lotus leave rice

Supplement
VeraCell

https://youtu.be/wDUYJYVGK1g?si=wg7RIKNGHXzhreEy

Use These 5 Food Hacks To Heal The Body & STARVE CANCER I Dr. William Li Use These 5 Food Hacks To Heal The Body & STARVE CANCER I Dr. Willi...

60 Days Challenge (Day 58)
Morning walk from Punggol Central to Waterway Point and back. Exercise in the public workout station.
6am to 8am

Table Tennis
10am - 11am

Lunch
Thunder Rice
Soya Drink

Dinner
Wuntan Nodle

Supplement
VeraCell

60 Days Challenge (Day 57)
Morning walk from Punggol Central to Waterway Point and back. Exercise in the public workout station.
6am to 8am

Breakfast
1 slice of bread spread with butter, 1 slice of cheese
1 cup of 2 in 1 coffee

Lunch
Mee Siam with prawns
1 cup of coffee

Dinner
1 slice of bread spread with butter and peanut butter
1 cup of tea

Supplement
VeraCell

60 Days Challenge (Day 56)
Morning walk from Punggol Central to Waterway Point and back. Exercise in the public workout station.
6am to 8am

Breakfast
1 slice of bread spread with butter, 1 slice of cheese
1 cup of 2 in 1 coffee

Lunch
Prata with eggs

Dinner
Spaghetti with garlic and prawns

Supplement
VeraCell