Elixir Botanica
Take VigourCells daily for better health! Adding life to years, not just years to life!
Living life to the fullest, Elixir Botanica was birthed to provide an alternative for individuals seeking greater control over their own lives and health through the healing properties of natural resources and botanical products.
16/06/2026
Dear FB friends,
Just a shout out for my little natural health supplement shop at International Plaza since 2016, and my business called Elixir Botanica since 2008!
If you or anyone you know is looking for premium, pure, safe and effective health supplements like vitamins, minerals, fish oils, antioxidant, live probiotics, fibres, proteins, amino acids, kids and baby products, homeopathic creams that are safe for babies too - for pain, eczema, insect bites, collagen (for beauty, joints etc), things to support women’s or men’s health, reduce risks of cancer, speed up cellular regeneration and effectively slow down the ageing process (just see my smooth skin and black hair in my 60s 🥰😆😂), please do consider my shop. I believe we are extremely well stocked to address most if not all needs (provided they are natural products).
We specialised in immune health too and give free one time consultation and health coaching services on supplements and health matters too.
I believe I am the only health supplement business in SG that has 100% Health Canada licensed products.
Just fyi, I started this business to provide myself and family safe and effective licensed products that I can take or share with a true peace of mind. It has certainly served me and everyone else who’s now a part of my family well.
So I hope you can support my work and share with your friends too.
Elixir Botanica is coming to 20 years in the business, so you know we are a genuine and established business, a brand that you can have the confidence to trust, as I personally curate everything I carry.
It’s my life, love and passion - after God and DC of course! 🤣
I also like to say a big thank you and my deepest gratitude to all friends who have supported me through the years and continue to.
12th June 2026, Friday
Happy TGIF friends!
This week has been a significant one for me as I celebrate life 2 years after stroke.
I wrote this piece much earlier but I just wanted to cross the anniversary days (5th June 2024) when I experienced the stroke and day I was taken by ambulance to Sengkang A&E (9th June 2024).
I know it may sound strange but I still get flashbacks and trepidations on those dates and I have to just remind myself of God’s grace and I am well today.
Hope you enjoy reading this piece written with much gratitude to a saviour God who saved my life.
/////
Two Years Later: A Life Restored
5th June, marked the second anniversary of my stroke.
As I sit quietly reflecting on that life-changing event, my heart is filled with gratitude, humility, wonder, and awe.
Two years ago, I could never have imagined where I would be today.
In June 2024, my world came crashing down.
What began as dizziness, loss of balance, and violent vomiting quickly became one of the most frightening experiences of my life. I remember being taken by ambulance to the hospital, terrified and desperately pleading for help. At that moment, I genuinely feared that I was dying.
For days, I could not eat.
I could barely open my eyes.
I could not walk.
I could not care for myself.
The simple things we take for granted every day suddenly became impossible.
I remember lying in that hospital bed, wondering if I would ever get my life back.
I remember praying.
I remember trusting God when I had nothing else left to hold on to.
I remember fearing that everything I loved might be taken away from me.
And I remember how fragile life suddenly felt.
Fast forward two years.
This past month, I found myself standing on a snow-covered mountain more than 3,000 metres above sea level in Innsbruck, Austria, laughing like a child as I played in the snow. I was truly so delighted when it started snowing ever so softly on me (see video).
I found myself walking through the breathtaking landscapes of Switzerland, gazing upon the majestic Matterhorn, one of the most beautiful mountains in the world.
I spent six unforgettable hours cruising across the crystal-clear waters of Lake Lucerne, surrounded by magnificent mountains, charming villages, and some of God’s most beautiful creation.
As I stood there taking in the beauty around me, I was overwhelmed by a simple thought:
Two years ago, I could barely stand. I could not walk ten steps.
Today, I explored the Alps and walked 200,000 steps during my 18 day European vacation.
Two years ago, I could not walk unaided.
Today, I am walking through some of the most beautiful places on earth.
Two years ago, I spent 18 days lying in a hospital bed.
Today, I spent 18 days touring Europe and chasing trains.
Two years ago, I was fighting for my life.
Today, I am living it.
This journey through Austria, Switzerland, and Germany became much more than a holiday.
It became a celebration of life.
A celebration of healing.
A celebration of recovery.
A celebration of second chances.
A celebration of fulfilled promises.
An early celebration of my 30th anniversary married to the most wonderful God fearing man.
Most of all, it was a celebration of God’s faithfulness.
Yet this anniversary was also marked by sadness.
Just a few days before we left for Europe, Dexter’s cousin Kenneth suffered a stroke.
On the day we arrived in Innsbruck, we received the heartbreaking news that he had passed away.
Kenneth was only 51 years old.
His death weighed heavily on my heart throughout the trip.
As I stood among the mountains and lakes of Europe, I found myself thinking about him often.
I thought about how suddenly life can change.
I thought about how fragile our existence truly is.
I thought about families left behind and dreams left unfinished.
And I thought about my own journey.
Why was I given another chance when so many others were not?
Why did I recover so well when others continue to struggle?
I do not pretend to know all the answers.
But I know this:
Every day we are given is a gift.
Every sunrise is a gift.
Every meal shared with loved ones is a gift.
Every journey, every conversation, every laugh, every hug, every step we take is a gift.
Kenneth’s passing reminded me not to waste a single day.
Not to postpone joy.
Not to take health for granted.
Not to assume tomorrow is guaranteed.
His life and his passing have become another reminder to cherish the precious gift of today.
My stroke also reinforced something I have believed for many years.
Health matters.
Not because we are trying to live forever, but because good health allows us to live fully.
For almost two decades, I have dedicated my life to helping people strengthen their health and support their bodies through difficult seasons. Long before my own stroke, I believed that healthy cells form the foundation of a healthy life.
Today, after walking through my own health crisis, I believe it even more strongly.
I truly believe that years of faithfully nourishing my body and supporting my cellular health helped prepare me for the greatest health challenge of my life.
When the crisis came, my body had reserves to regenerate and restore.
When the storm arrived, there was strength to draw upon.
While no supplement can guarantee protection from illness or tragedy, I am deeply grateful for the role that VigourCells and network antioxidants have played in my own journey of resilience, recovery, and healing.
But beyond the science, beyond the supplements, beyond the medical care, I know there was something even greater carrying me through.
The grace of God.
There were moments during my illness when I was too weak to do anything for myself.
Yet God never left me.
He walked with me through every frightening scan, every sleepless night, every uncertain diagnosis, every painful step of rehabilitation, and every moment of fear.
When I could not see the future, He already knew it.
When I could not walk, He carried me.
When I thought my life might be ending, He was quietly writing the next chapter.
Today, two years later, I look back and see His fingerprints everywhere.
In every answered prayer.
In every small victory.
In every milestone.
In every step I have taken since.
The stroke that I once thought would end my life became the event that taught me how precious life truly is.
Today, when I stand on a mountain, walk beside a lake, sit around a table with family, or simply wake up to a new day, I no longer see these moments as ordinary.
I see them as gifts.
Gifts that I once feared I might never experience again.
As I celebrate this second anniversary, my heart is full.
Full of gratitude for life.
Full of gratitude for healing.
Full of gratitude for family and friends.
Full of gratitude for every prayer that was prayed on my behalf.
Full of gratitude for the opportunity to continue serving others through the work I love.
And above all, full of gratitude to God, who gave me a second chance and prepared me for that fateful day in June, 20 years ago by revealing to me the miraculous healing powers of antioxidants.
Two years ago, I was fighting for my life.
Today, I am living it.
Not perfectly, but gratefully.
Not fearfully, but faithfully.
And with every step I take, I am reminded that I am walking in a grace I did not earn and a future I once thought I might never have.
Two years ago, I was given a second chance at life.
I do not intend to waste it.
I will continue to love deeply, serve faithfully, care for my health, encourage others, and give thanks to God for every day He gives me.
Because life is not promised.
It is a gift.
To God be all the glory.
Amen and wishing everyone a beautiful life too!
11/06/2026
8/6/26
Hello EB Community!
We are at the halfway mark of 2026 and I like to remind my community why it's important not to skip your daily antioxidants.
Just as you brush your teeth daily, please remember to take your antioxidants too!
Why should you never skip your daily antioxidants?
Because oxidative stress never takes a day off.
Every day, your cells face challenges from stress, pollution, poor sleep, aging, infections, and the demands of modern life.
Antioxidants help neutralize free radicals, support energy production, and protect healthy cells from unnecessary damage.
The secret isn’t taking them occasionally—it’s taking them consistently.
Just as you brush your teeth every day, your cells need daily care too.
Small habits, repeated daily, create extraordinary results over time.
The stronger and healthier your cells are, the better prepared your body is to handle life’s unexpected challenges and recover from them.
Take care of your cells today, and they’ll take care of you tomorrow.
✨ Don’t just age. Regenerate.
- contact me now if you like to find more about how to improve your cellular health or subscribe under Ambrosia Life.
05/05/2026
Good morning and happy Mother’s Day week!
Elixir Botanica is running her 8th Mother’s Day promotion with 2024 prices!
Grab your set today!
Just text +65 94454045 or visit the Elixir Botanica retail shop at #02-76A, International Plaza or shop online.
28/03/2026
Available at Elixir Botanica in Singapore!
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Avez-vous déjà intégré un multivitamine à formes actives dans votre routine? 💜
24/02/2026
Dear EB Community,
I can't believe it's been 18 months since my stroke. But following that life transforming incident, I find myself becoming more reflective about the true meaning of life.
So today, let me share what being a year older means to me.
Reflection
*WE WILL AGE - BUT WE HAVE THE POWER TO CHOOSE HOW TO*
Today on the 8th day of CNY, where according to Chinese tradition and customs, we are all one day and one year older.
So what does growing older mean? The world can be totally obsessed with anti-ageing but what if we lose our inhibitions and simply flow gracefully along with growing old? We cannot stop time unless we cease to exist.
Slowing down the ageing process does not mean we do not age. It simply means we age slower, and we age with grace.
Ageing is not something to fear. It is something to understand.
Every day, our cells are exposed to wear and tear — from stress, inflammation, and the natural demands of living. At the same time, our bodies are constantly repairing, renewing, and regenerating. Ageing happens when damage begins to outpace repair. But when repair is protected and supported, vitality can remain for much longer.
This is why cellular protection matters.
Antioxidants defend the cell against oxidative damage. Omega-3 strengthens the integrity of the cell membrane and reduces inflammation. Vitamin D3 supports repair, immunity, and strength. Vitamin K2 ensures that the body maintains proper structure, protecting both bone and blood vessels.
Together, they preserve the environment in which regeneration can continue.
We cannot stop time. But we can influence how time expresses itself in our bodies.
We will still age. But we can remain steady. Lucid. Clear. Strong.
After everything I have experienced, I have come to understand this deeply. Ageing is inevitable. Decline is not.
When we care for the cell, we preserve life itself.
And so we do not resist ageing.
We simply allow ourselves to age slower, and more gracefully.
This is why I am very diligent in taking my Elixir Botanica wellness protocol of VigourCells, PineBark antioxidants, omega 3, vitamins D3 and K2 daily and I strongly urge you too.
This is also the sole reason for setting up Ambrosia Life subscriptions so that my inner circle can have a steady supply of the best, safe and effective cellular nutrients at a huge discount.
Join us in our wellness pursuits and in the preservation of our health and vitality, even as we entered our 6th, 7th, 8th or 9th and even 10th decade in life.
Truly when I was 40, I never expected to be stronger and having more vitality and vigour now, more then ever in my 7th decade.
People ask how do I keep up with my busy life, I say thank God for VigourCells - something I intend to take all my life. And I hope you will too.
🙏♥️🙏
25/09/2025
Your 70-year-old self is being shaped by what you do today. Every meal you eat, every hour of sleep you get, every step you take (or don’t take) is either building resilience or creating vulnerability in your future body.
In functional medicine, we see this pattern constantly:
- Insulin resistance developing in the 30s sets the stage for diabetes and heart disease later
- Chronic inflammation from poor diet and stress accelerates cognitive decline
- Sedentary lifestyles and muscle loss in midlife predict frailty and falls in our 80s
But it’s never too late to change course.
Whether you’re 25 or 65, your body has an incredible capacity for healing and regeneration when you give it the right tools.
Start with the fundamentals:
✓ Eat real, whole foods that reduce inflammation
✓ Move your body daily - strength training is non-negotiable
✓ Prioritize sleep and stress management
✓ Build meaningful relationships and community
✓ Address root causes, not just symptoms
Your future self is depending on the choices you make today. What will you choose?
15/08/2025
15/8/25
Good morning! I woke up on this rainy morning and was compelled to write this…. Speaking to myself and I hope it speaks to some of you too.
////
*I Can Live With That*
Life is rarely perfect.
Our bodies may ache, our joints may creak,
and some mornings, discomfort wakes before we do.
This morning, I felt the familiar ache in my upper right arm —
the one that’s lingered since my stroke last year.
It’s been months, and gets worse in the night if I lay on my right side.
It’s just a quiet reminder of the storm I walked through,
and the grace that carried me out.
I’ve learned something along the way:
not every pain needs to steal our joy.
Not every scar needs to be erased before we can live fully.
Some things we heal,
some things we adapt to,
and some things we simply learn to live with.
If my heart is strong, I can live with slower steps.
If my mind is clear, I can live with a few aches.
If my soul is at peace, I can live with imperfection.
So I will rise each day with gratitude.
I will notice the beautiful things in my life.
I will laugh loudly, love deeply,
and breathe in the gift of being here — still here.
Because life is too precious to wait for perfection.
Too short to measure only by comfort.
Too sacred to waste on what’s missing.
Some things I will fight to change.
Some I will lay gently down.
And for the rest,
with a full heart and a quiet smile,
I will say—
I can live with that.
May you all have a beautiful day and life too.
Agape,
❤️
Rosemary
11/08/2025
Mental wellness is one of the most important aspects to living a healthy life. Think well and be well.
Have a beautiful day everyone!
11/08/2025
An EB client asked where I got my pill box. So I decided to make for all my 1000 EB customers.
Hope they like it!
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10 Anson Road International Plaza #02-76A
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| Monday | 10:00 - 17:00 |
| Tuesday | 10:00 - 17:00 |
| Wednesday | 10:00 - 17:00 |
| Thursday | 10:00 - 17:00 |
| Friday | 10:00 - 17:00 |
| Saturday | 10:00 - 16:00 |
