Healthy lifestyle with Winda
We typically help ordinary people in the community to lose weight healthily without bouncing back.
We offer weight management services, personal coaching, fitness classes, HIRT (High Intensive Resistance Training) and various fitness & health needs.
17/12/2021
Last time dont like to take ohoto dont like to look at the miror now after lose 24kg i like to take photo i like to look at the miror.
04/12/2021
20/11/2021
10/11/2021
07/11/2021
Are you ready!!!!! Year End Challenge Round 190
Who can participate.
1) Male BMI 27.0 above
Female BMI 25.0 above
How Can you Participate
1. Meet up with your coach for a Wellness Evaluation
2. Get yourself our Weight Management Solution Program
- 30 days worth Nutrition Program which covers 2 meals a day.
- one to one Personal Coach
- Nutrition Plan & Recipes
- (free) 8 Session at my HIIT Studio
- Online Fitness / Fat Burn Plan
- Weekly Follow up.
When To start
*28 Nov till 4th Dec*: First Weigh in period for contestant
Final Weight in : *30th Dec 2021*
*Fiesta Results Reveal through zoom*: *1st Jan 2022*
07/11/2021
Healthy food.🥰🥰🥰
04/11/2021
Welcome to my studio! When people gather, its simply a gathering. When hearts gather, we build a Team ❤ I am expanding my team, chat with me if you are looking to build something up for yourself.😊🥰🥰
02/11/2021
Love my life
30/10/2021
Wow is testimonial from our warriors....
23/10/2021
Healthy lifestyle
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Website
Address
60 Kaki Bukit Place
Singapore