Yin Yoga
Yin Yoga is a quiet practice. Yin Yoga is a perfect complement to the dynamic and muscular (Yang) styles of yoga. Postures can range from one to 5 minutes.
Yin Yoga targets the connective tissues, such as ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practices. Yin Yoga is suitable for almost all level of students. Yin Yoga is a perfect complement to the dynamic and muscular (Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscl
Yin Yang Yoga at Kreta Ayer Community Centre scheduled to commence on 10 Jun 19. If interested, please contact Kah Hong at 62220185
29/04/2019
Last run of Yin yoga at West Coadt Height
Kreta Ayer CC
Yin Yang Yoga scheduled to be commenced on 25 Mar 19, from 7.00 pm to 8.00 pm.
Interested, please call 6222 0185
Yin yoga at west coast resident centre to start this evening. Interested can contact Felicia at 6779 6954
12/02/2019
Yin Yoga at West Coast Resident Centre rescheduled to 20 Feb 19, 7.15 pm.
Interested can contact Felicia at 6779 6955
Yin Yang Yoga at Kreta Ayer CC closes on 4 Feb 19 (Chinese New Year eve)
Kreta Ayer CC
Yin Yang Yoga already commenced on 7 Jan 19.
West Coast RC
Yin Yoga is to resume on 2 Jan 19.
Yin Yoga at West Coast Heigh Resident Centre - no class on 26 Dec 18. Class resumes on 2 Jan 2019.
Yin Yang Yoga at Kreta Ayer Community Centre, last lesson for 2018 is 10 Dec 2018. New class will commence on 7 Jan 2019
West Coast Height RC
YIn yoga temporarily stop on 21 Nov 18. Class resumes on 28 Nov 18
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