KSD Dietetics
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KSD Dietetics, Health/Beauty, Mbabane Clinic, Mkhonubovu Street, Checkers, Eswatini, Mbabane.
Helping you achieve your health & wellness goals for 2+ years! π₯
π± βYou only get one body, love and nourish itβ.
π +268 7921 2175
π [email protected]
π Mbabane Clinic, Mkhonubovu Street, Checkers, Mbabane, Eswatini H100
17/08/2026
The moments π
A first look at Khanya Code: Strong, Courageous & Feminine πΈ
More moments and more magic still on the way β¨
16/08/2026
Thank you π
Khanya Code: Strong, Courageous & Feminine was one for the books πΈ
Stay tuned, highlights from the morning are on the way β¨
14/08/2026
Small update from the team π
Tomorrow's looking cool at 19Β°C in Mbabane, so we want you dressed warmly with your athleisure wear πΈ
Don't worry though, we've got heaters on location to keep you cosy throughout the morning β¨
Bring your yoga mat, your ID and ticket, and an open heart. We'll take care of the rest π€
See you tomorrow π
βBe strong and courageous.β Joshua 1:9 π
Turns out the theme of this Khanya Code has been the verse carrying Khumbu through every challenge, planning stress, and moment of self-doubt for years πΈ
Strong, Courageous & Feminine isnβt just a theme. Itβs a reminder. To move through this life with courage AND to rest in who you are as a woman. To not let the strength overshadow the softness β¨
βYouβre a woman for a reason. Femininity and softness exist for a reason.β
Come sit with us this Saturday π€
π Silverstone Lodge, Pinevalley, Mbabane
π
Saturday, 15 August 2026
β° 09:00 β 1:00 PM
ποΈ E800
11/08/2026
3 DAYS LEFT ππ
Almost time! Here's everything you need to know before you arrive at Khanya Code: Strong, Courageous & Feminine πΈ
Bring your ID, your ticket, comfortable activewear, a yoga mat, a water bottle, and if you're someone who likes to reflect, a journal too. Most importantly, bring an open heart and an open mind. Everything else, we've got covered β¨
π Silverstone Lodge, Pinevalley, Mbabane
π
Saturday, 15 August 2026
β° 09:00 β 1:00 PM
ποΈ E800
Swipe for the full house rules and how to grab your ticket before we sell out ππΏ
07/08/2026
We're almost there π
80% of seats are filled and we've got 7 days left before Khanya Code: Strong, Courageous & Feminine happens πΈ
If you've been meaning to book, please don't wait until the last minute. We'd hate for you to miss this one β¨
π Silverstone Lodge, Pinevalley, Mbabane
π
Saturday, 15 August 2026
β° 09:00 β 1:00 PM
ποΈ E800
Swipe for how to secure your seat ππΏ
This one comes from the heart π
Khumbu sat down with Gcinisizwe Buthelezi| | W. E .K .H .A .N .T .R .I to talk about the real inspiration behind this edition of Khanya Code, and honestly, this video says everything πΈ
For the women who carry so much, so quietly. This edition is for you.β¨
Four hours. One Saturday morning. A chance to just breathe π€
π Silverstone Lodge, Pinevalley, Mbabane
π
Saturday, 15 August 2026
β° 09:00 β 1:00 PM
ποΈ E800
Press play. Then come be poured into π
30/07/2026
Meet the cast π
The women who are going to make Khanya Code: Strong, Courageous & Feminine such a special morning πΈ
Your Host - Khumbu Dlamini, Owner & Founder of KSD Dietetics
Your MC - Phiwokuhle Dlamini, Professional Event MC
Pilates Instructor - Carla Pop, Certified Pilates & Barre Instructor
A Moment of Stillness - Melanie Dlamini, Wellness Practitioner & Facilitator
Womenβs Health Session - Dr. Bongiwe Shongwe, Dr. Bikiwe Dlamini & Shelly Belohrad-Kirk β¨
Every element of this experience is curated and facilitated by certified wellness, medical, and mental health professionals. That's the Khanya Code difference π€
π Silverstone Lodge, Pinevalley, Mbabane
π
Saturday, 15 August 2026
β° 09:00 β 1:00 PM
ποΈ E800
Swipe to meet the full cast. π
28/07/2026
16.3kg down. 13.5kg of body fat gone. Confidence rising! πβ¨
When medical expertise meets personalised nutrition. Our Medical Weight Loss Programme combines Dr. Boe's clinical approach with Dietitian Khumbu's nutrition therapy to give you results that are real, sustainable, and backed by science π
Swipe to see the numbers, read her story in her own words, and find out exactly how the programme works ππΏ
This could be your story too. DM us or call to book your consultation π²
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Category
Website
Address
Mbabane Clinic, Mkhonubovu Street, Checkers, Eswatini
Mbabane
H100
Opening Hours
| Monday | 08:00 - 05:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |