Eden one

We’ve all been there. You’re scrolling through Instagram while waiting in line at your go-to coffee joint when you stumble across an impressive yoga-in-the-air image. Known as aerial yoga, this relatively new form of Hatha flow challenges you to practice poses suspended above the ground, usually in colorful silks.

Many of us (unfortunately) have experienced and fought to cure a hell of a hangover before (lots of water, rest and maybe a bit of hair of the dog!). After a long night of drinking, we wake up feeling sluggish, dizzy and nauseated and have a sensitivity to light or sound. But it’s not just alcohol that can make you feel absolutely awful the next day — expending a lot of emotional energy can have the same effect. And that can explain why after a huge fight or an exhausting evening of crying or talking through feelings, you want nothing more than to lay face down and groan for a few more hours. So what is an emotional hangover?

It doesn’t matter what time of year it is, your body needs to stay hydrated to keep all your organs functioning, your body temperature regulated and to keep your mind running at peak performance. Dehydration is no joke — and can be a surefire way to disrupt your day-to-day life and leave you feeling awful.

When Dr. Contessa Metcalfe joined the most recent installment of BlogHer Health, there was one thing everyone hoped the Kleenex® Brand ambassador would discuss: cold and flu season. According to a recent Kleenex® survey, 65 percent of Americans are concerned about cold and flu season this year, compared to 50 percent last year. Ahead, Dr. Metcalfe, who practices occupational and preventative medicine in Atlanta, shares her four tips for staying prepared this cold and flu season.

It happened in May of 2011. I was cleaning my childhood bedroom when I felt a flutter in my chest. Since I have an arrhythmia — an irregular heartbeat — this feeling is common. It often dances its way in, taking the form of a hard beat or a small pain. It usually lasts no longer than a minute. This didn’t. When it didn’t go away, I stopped cleaning and stood still. I began to feel light pains shooting up and down my left arm. My breath formed in small gulps, blood draining from my face. I got an Aspirin from my purse and chewed.

Imagine you’re a young mother, dealing with the relentless physical demands of a baby. You know, the ones like making sure they don’t stick something in their eye, or picking them up and putting them down for non- stop mealtimes and diaper changes. These are demands that can sap any able-bodied person’s energy and mental sanity.

It's necessary for every bride to choose wedding nail design.To help you make a choice we've created a beautiful collection of wedding nail designs

How to do a manicure at home, on the blog...

French manicure autunno 2020: tante foto ispirazionali per sfoggiare unghie con french manicure classica, mismatched, colorata e di tendenza.