Optimized You
Health Optimization thru testing and bio hacking
25/10/2024
I’m thrilled to invite all my connections to follow Energy Lounger, where we’ll be sharing more of our shows, updates, and real-world results from our incredible wellness technology. If you're interested in cutting-edge advancements in human performance, recovery, and longevity, this is the place to be!
By following, you’ll gain exclusive insights into the latest innovations we’re working on and see firsthand how the Energy Lounger is helping people feel and perform at their best. Plus, you'd be helping me out as we grow our community and spread the word! Please click on Energy Lounger below and follow us!
Thanks for your support—I can’t wait to share more with you all! 💪 hashtag hashtag hashtag hashtag hashtag hashtag
EnergyLounger | LinkedIn EnergyLounger | 208 followers on LinkedIn. The Energy Lounger is the most advanced full body solution in the world of red light therapy. | FOR PROFESSIONAL & PERSONAL USE EnergyLounger - Wellness Platform EnergyLounger offers a cutting-edge, full-body red and near-infrared light therapy device d...
Wow what great feedback for Energy Lounger
Hi I’m Meghan Murray, I’m 43 years old and was fortunate enough to meet Barry and his team at the Cosmoprof show in Miami. I told Barry that, for the past six months, I’ve been struggling with a debilitating pain that emanated from my shoulder through to my elbow.
I am a believer of holistic techniques, however I had been to the chiropractor several times with no relief. They were suggesting 3 hours of physical therapy a week.
The next discussion was getting an MRI. After sitting on Barry’s Energy Lounger for 20 minutes, followed by a few minutes of Barry massaging targeted areas around my shoulder, I was shocked. I was able to lift my arm over my head for the first time in six months. I came back the following day, and we repeated the same process. I was amazed at my mobility.
I purchased one of his smaller devices, and we have been using it religiously. I am completely pain-free. My shoulder issue is gone. This is after six months of not being able to open doors, hang my clothes, even pull up my comforter at night without pain. I had been unable to practice yoga completely.
Since then, I have been reading about all of the incredible benefits of the red light therapy, and we are using it as part of our daily routine. I can’t thank Barry and his product enough!
Thank you!!!!!
31/08/2023
The list of physical benefits from NAD therapy is long, and any one of these improvements can change your life for the better.
Improves cardiovascular health.
Boosts energy.
Increases metabolism.
Reduces inflammation.
Speeds recovery from injury.
Decreases pain.
Sharpens eyesight.
Improves hearing.
Let us optimize you today.
01/08/2023
Are you wanting to boost your fat loss and energy at the same time? Get in touch to see if a liver detox is right for you!
05/06/2023
June already, how are your energy levels this year? We have a promotion for June to boost you via NAD.
Boosting Cellular Energy
NAD plays a central role in the conversion of nutrients into usable energy. It acts as a cofactor in key metabolic reactions, including the production of adenosine triphosphate (ATP) – the energy currency of our cells. By increasing NAD levels, individuals may experience enhanced energy levels and improved overall vitality.
27/05/2023
Science Saturday: Orthobiologics can be nature's healing agents - Mayo Clinic News Network Mayo Clinic physician-scientists are working on regenerative biotherapeutics such as orthobiologics and other regenerative bioinjectables to bring advanced procedures to [...]
22/05/2023
Lifestyle tweaks, including physical activity, can have a significant impact on brain health, even after cognitive decline has begun. The benefits of exercise on brain health are well-documented and can extend to older adults with mild cognitive impairment.
Recent research has highlighted the positive effects of exercise on functional brain connectivity in older adults with mild cognitive impairment. Functional brain connectivity refers to the synchronized activity between different brain regions, which is crucial for cognitive functions. Exercise has been shown to enhance this connectivity, thereby potentially improving cognitive abilities.
Furthermore, the effects of exercise on brain health can be further enhanced by combining it with cognitive training and ensuring adequate levels of Vitamin D. Cognitive training exercises can target specific cognitive functions and help improve overall cognitive abilities. Vitamin D, which can be obtained through exposure to sunlight or supplements, plays a role in brain health and has been associated with a reduced risk of cognitive decline.
The encouraging news is that it's never too late to start an exercise routine. Even in older adults with mild cognitive impairment, incorporating physical activity into their daily lives can have positive effects on brain health. Regular exercise can help improve cognitive function, enhance brain connectivity, and potentially slow down the progression of cognitive decline.
However, it's important to note that exercise should be combined with other healthy lifestyle choices, such as a balanced diet, sufficient sleep, social engagement, and mental stimulation, to optimize brain health. Consulting with healthcare professionals and specialists can provide personalized recommendations and guidance on the most suitable exercise routine and overall lifestyle adjustments for each individual.
21/05/2023
The Importance of a Strong Immune System
Having a strong immune system is vital for maintaining optimal health and overall well-being. Your immune system acts as a defence mechanism, protecting your body against various diseases and infections. In this article, we will explore the significance of a robust immune system and provide practical tips to boost your immune health naturally.
Understanding the Immune System
The immune system is a complex network of cells, tissues, and organs that work together to defend the body against harmful pathogens, such as bacteria, viruses, and parasites. It plays a crucial role in identifying and eliminating foreign invaders, preventing illnesses and infections. A strong immune system helps keep you healthy and supports your body's natural ability to heal.
Factors Affecting Immune System Health
Several factors can influence the strength and effectiveness of your immune system. Diet plays a significant role, as a balanced and nutritious diet provides essential vitamins, minerals, and antioxidants that support immune function. Regular exercise helps improve circulation, enhances immune response, and reduces the risk of chronic diseases. Quality sleep is vital for immune system restoration and proper functioning. Chronic stress can weaken the immune system, so it's essential to manage stress effectively. Lifestyle choices such as avoiding smoking and excessive alcohol consumption also contribute to immune system health.
Tips for Boosting Your Immune System Naturally
Maintain a balanced diet: Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. These provide essential nutrients and antioxidants to support your immune system.
Engage in regular exercise: Aim for at least 150 minutes of moderate-intensity exercise per week. Exercise improves circulation, enhances immune function, and reduces the risk of chronic diseases.
Prioritize quality sleep: Aim for 7-9 hours of sleep each night. Sufficient rest helps restore and strengthen the immune system.
Manage stress effectively: Practice stress-reducing techniques like meditation, deep breathing exercises, or engaging in hobbies that bring you joy. Chronic stress can suppress immune function.
Adopt healthy lifestyle habits: Avoid smoking, limit alcohol consumption, and maintain a healthy weight. These habits contribute to a stronger immune system.
Supporting Immune System Health with Supplements
While a balanced diet is the best way to obtain essential nutrients, some supplements can support immune system function. Vitamin C is known for its immune-boosting properties. Zinc helps with immune cell development and function. Probiotics promote a healthy gut microbiome, which is crucial for immune health. It's important to consult with a healthcare professional before starting any new supplements.
To learn more about testing your immune system of simply getting access to an IV to boost your immunity give us a call.
21/05/2023
The Importance of a Strong Immune System
system -being
Having a strong immune system is vital for maintaining optimal health and overall well-being. Your immune system acts as a defence mechanism, protecting your body against various diseases and infections. In this article, we will explore the significance of a robust immune system and provide practical tips to boost your immune health naturally.
Understanding the Immune System
The immune system is a complex network of cells, tissues, and organs that work together to defend the body against harmful pathogens, such as bacteria, viruses, and parasites. It plays a crucial role in identifying and eliminating foreign invaders, preventing illnesses and infections. A strong immune system helps keep you healthy and supports your body's natural ability to heal.
Factors Affecting Immune System Health
Several factors can influence the strength and effectiveness of your immune system. Diet plays a significant role, as a balanced and nutritious diet provides essential vitamins, minerals, and antioxidants that support immune function. Regular exercise helps improve circulation, enhances immune response, and reduces the risk of chronic diseases. Quality sleep is vital for immune system restoration and proper functioning. Chronic stress can weaken the immune system, so it's essential to manage stress effectively. Lifestyle choices such as avoiding smoking and excessive alcohol consumption also contribute to immune system health.
Tips for Boosting Your Immune System Naturally
Maintain a balanced diet: Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. These provide essential nutrients and antioxidants to support your immune system.
Engage in regular exercise: Aim for at least 150 minutes of moderate-intensity exercise per week. Exercise improves circulation, enhances immune function, and reduces the risk of chronic diseases.
Prioritize quality sleep: Aim for 7-9 hours of sleep each night. Sufficient rest helps restore and strengthen the immune system.
Manage stress effectively: Practice stress-reducing techniques like meditation, deep breathing exercises, or engaging in hobbies that bring you joy. Chronic stress can suppress immune function.
Adopt healthy lifestyle habits: Avoid smoking, limit alcohol consumption, and maintain a healthy weight. These habits contribute to a stronger immune system.
Supporting Immune System Health with Supplements
While a balanced diet is the best way to obtain essential nutrients, some supplements can support immune system function. Vitamin C is known for its immune-boosting properties. Zinc helps with immune cell development and function. Probiotics promote a healthy gut microbiome, which is crucial for immune health. It's important to consult with a healthcare professional before starting any new supplements.
To learn more about testing your immune system of simply getting access to an IV to boost your immunity give us a call.
14/05/2023
If you struggle with weight give us a call to help get you back to your optimized state and weight.
Association Found Between Waist Circumference and Dementia - Tufts Health & Nutrition Letter A large Korean population study recently published in the journal Obesity found that abdominal obesity, as measured by waist circumference, was associated with significantly higher risk of dementia. The study included over 872,000 participants aged 65 years and older.
01/05/2023
The immune system is responsible for protecting the body from harmful substances, germs, and cell changes that could cause illness. It's comprised of various organs, cells, and proteins.
When the immune system is functioning properly, you won't notice it's there. But if it becomes weak or can't fight off aggressive germs, you may get sick. Germs that your body hasn't encountered before are also likely to cause illness. Some germs may only make you sick the first time you're exposed to them, such as childhood diseases like chickenpox.
In May, we're promoting two immune-boosting treatments that can help fight off colds and flu, speed up recovery if you feel the onset of symptoms, or simply take a proactive step to ensure you stay healthy.
01/04/2023
The 4 Major Benefits from Myers Cocktail IV Therapy
Improved Immunity: Our immune systems are vital to our health and well-being and a regular Myers Cocktail IV session can help to keep the immune system strong. Myers Cocktails are high in antioxidants, which fight against free radicals that can damage cells and cause illness. Even after just one or two treatments, you'll notice the difference in how your body's immune system reacts to adverse threats from illness.
Reduced Inflammation: By now, most people know about how inflammation affects the body in a variety of negative ways, and how inflammation reduction is crucial to good health. The Myers Cocktail IV therapy is great for reducing inflammation throughout the body because of its many anti-inflammatory properties. People who have inflammatory conditions or autoimmune disorders will benefit from Myers Cocktail IV therapy because it can help reduce the root causes of a lot of common pain and discomfort issues.
Increased Energy: Myers Cocktail IV therapy is great for increasing energy levels in the body because it boosts your immune system, which makes you feel less tired throughout the day. If you're feeling more fatigued than usual or if you suffer from chronic fatigue syndrome (CFS), Myers Cocktail IV treatments are an excellent option to help you get back in the saddle again. Your energy will improve and you'll feel great for much longer than you may think.
Pain Relief: If you suffer from moderate or chronic pain, Myers Cocktail IV therapy can be a great treatment because it increases endorphins in the body. Myers Cocktail IV therapy has been shown to reduce pain and improve mood by elevating serotonin levels. It can help you relax and even reduces anxiety throughout the day while also increasing energy so that you can enjoy your life again. Pain doesn't have to stop or slow you down. With good IV treatments, you can both mitigate current pain levels, and prevent future pain as well.
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