Indara Spa and Massage

Breat massage enhance circulation hence increase the brest size. Make sure to massage your breasts on a daily basis, for effective results.
Well, mostly I copy from this article.
Via: curejoy
In Thailand, we also have hitting breast massage which some people believe that the method can increase the size.
At Indara, we believe that breast massage will enhance firmness and better shape.

How To Increase Breast Size Without Gaining Weight? There area few natural ways to increase your breast size without gaining weight or surgery. Some of them are exercise, herbal methods and breast massages.

Well, thin hair is in my gene or DNA. And I am still seeking natural ways to prevent this loss. So I got to share this even Indara are not the hair expert. The closest thing to hair treatment for my spa is only head massage and hair spa, those are for hair not about the hair strands. Good to share anyway, I think.
via: healthdigezt

12 Super Foods for Preventing Hair Loss | Health Digezt Hair loss is a common ailment that a number of people face today, and it is really infuriating to see your hair strands in your hands every time you comb,

I think I did 4 of 6 in this article. And finally, well, I have to admit even it is not soooo natural as I should post in my Spa page, Laser helps :-)
And, I still do the body scrub for the maintaining.
Via: healthdigezt

Natural Ways to Get Rid of Dark Underarms | Health Digezt One of the hit products today are creams for lighter underarms. Deodorants go to great lengths of promising better underarm protection at all cost. However,

Anything about 'don't get old' always attracts me.
Via: healthyfoodhouse

Why Japanese Women Don’t Get Old or Fat When it comes to aging and staying slim, it seems as though Japanese women – and Asians in general – have hit the genetic jackpot. Many a comedian has speculated on how you never see an 'old Asian lady' and their slight frames are just well-known. And...

It is not really therapy yet but good massage will definitely clam down your body and mind.
Via: MindBodyGreen

Why Massages Really Do Keep You Healthy: A Cardiologist Explains Did Dr. House ever scream for body oil?

Me too but I can't stop all carbs and fat.
Via: popsugar

Drowsy After Lunch? Here's Why Lunchtime rolls around, you sit and eat, and within 20 minutes, your energy levels begin to fade and you have to fight to concentrate and keep your eyes open. There are a few reasons you feel tired or sluggish after lunch, but with a few changes, you'll

Time flies.
via realsimple

7 Ways to Save Your Skin in Your 50s and Beyond It doesn't take much to look your best, no matter your number. Here's a concise (yet comprehensive) skin-care syllabus.

Don't forget to ask for the master therapist for Traditional Thai massage at Indara Spa and Massage.
They are so skillful and experienced.
But if you are not used to Those yoga-like massage, try our Thai- Aromatherapy body oil massage, it is not as strong as Traditional Thai. The Thai mix with Aromatherapy massage is relax with some sample of Traditional Thai.

It is so hot in Bangkok, especially in the afternoon.
I think it is another good idea to go to Spa or massage at that time. And finishing the spa around 5 or 6 pm, not much sun and heat at that time. And you have refreshed yourself for another shopping spree.
Indara Spa and Massage is right in the heart of shopping capital in Bangkok.
We are opposite to Central World shopping center. We also in the middle of Platinum mall and Big C Ratchadamri.

Traditional Thai Massage 600 thb/2hours, in your own private room and complimentary footbath and hot fruit drink.

I have sleep problem. That is the reason that I have to go to gym in the evening. After the gym, I can sleep better.
But there is another way to promote sleeping. It is Massage, especially Thai massage. But any massage, Aromatherapy oil, Foot or Face massage enhance sleeping.
After reading this article, I have new support to go to gym and then my Indara Spa and Massage for rejuvenating purpose.
The article is from The Daily Dot

This is What Sleep Deprivation Does to Your Face More than just your brain function can be harmed by lack of sleep.

Pampering your feet during the rainy season is important. Well, at least for me, as I wear flip flop most of my time.
Foot bath in warm salt water is the decent kick starting. The salt water has the power to soften the skin, kill the bacteria and remove the bad odour. Using salt scrub to exfoliate further as it will help you get rid of the dead skin. If you wish to get pampered and are too lazy for this, head over to Indara Spa and Massage
We have marvelous foot Spa course for only 700 thb.