YogaHub Koh Phangan

ABOUT YOGAHUB and OUR TEACHERS

Welcome to YogaHub! ...a space created to learn and practice YOGA from beginners to advanced; an intimate and inspiring place overlooking the ocean to discover and redefine your own practice, inspired by experienced and motivated yoga teachers. YogaHub is for ALL, from 0 to hero, and if you have never practiced yoga, even much better, because we are here to help you to learn and heal because we know how good it is to practice Yoga. We especially welcome the Thai community of future Yogis and Yoginis! Yoga is more about doing than talking, so communication shouldn't be a handicap. YogaHub is also a cooperative yoga space to network inbetween Yogis, learning from each another, innovating and bringing the best possible practices to Koh Phangan. We are in Bounty Resort, just passed Secret Beach, up on the hill, you won't miss it. OUR YOGA CLASSES

Each of our yoga teachers has a unique style and offering which provides a colorful array of practices for you. Most classes are based in Hatha, Vinyasa or Yin yoga. Hatha Yoga is a path toward creating balance and uniting opposites with a system of physical postures and breathing. In our physical bodies we develop a balance of strength and flexibility, but we also learn to balance our effort and relax in each pose. Vinyasa artfully connects postures with breath to create a graceful, flowing and rhythmic practice. Yin Yoga is a beautiful practice of surrender that stretches the connective tissue (fascia) in the body by passively holding postures for longer times with gentle pressure. Morning sessions tend to be more energizing, afternoon classes are often quite gentle in nature. With this daily combination you will receive a sense of what it means to embody ‘graceful strength’ in your life. PRICES

drop in class: 300THB
5 classes package: 1250THB (250THB per class)
10 classes package: 2000THB (200THB) per class


ABOUT US

NANCY
Nancy is Hatha Yoga teacher certified by Yoga Alliance, Reiki Master, Body Worker and Coach. In her “previous life” Nancy was a Key Account and Sales Manager in Germany. She experienced how easy it is to end up in unbalanced lifestyle just focusing on business results but giving less attention in spiritual and personal growth. Nancy has found the spiritual guidance with Yoga and Meditation in combination with the nature and the holistic Ayurvedic sytsem of self-healing create the right balance, mindfulness and peace in her body, mind and spirit to reach her purpose in life with love, compassion and consciousness. Her life transformed into more happiness, better health and observation to her body and deeper understanding and connection to herself. Nancy's Yoga classes
Nancy's Yoga classes are delighted from the spirit of Yoga. She loves to guide her students through the class with mindfulness and connection to the breath. Her classes usually starting with an inside meditation follow up with opening the class with three OM's and Pranayama to calm and balance the mind. She wants her students to step off the mat energized and ready for the day with a positive mindset, intention for the day and gratitude. Her teachings are a gentle Hatha flow from the heart with a strong focused on grounding, attention to the aftereffect of each asana and connecting to the true self. Testimonial from Nancy's student
Nancy's welcoming smile open your heart already before the Yoga class. She guides you through the class with a lot of passion, expertise and love. Always open, smiling, positive and her warmness make Nancy's class fulfilling. You must try it, to feel it. (Guido Hess)

ANJA
Anja is a Yoga teacher and Reiki practitioner who quit her corporate job to explore all things new and exciting. She decided to take a leap of faith and follow her dream, and is now living an island life in Thailand. She teaches group and private classes, loves to help people with yoga therapy and organizes inspiring retreats combining yoga, meditation and nutrition. Anja is passionate about inspiring and helping others to follow their heart, and to find their true passion in life. Read more on www.anjamaier.com

Anja's yoga classes
SLOW FLOW VINYASA artfully connects postures with breath to create a graceful, flowing and rhythmic practice. To get you out of your daily routine and into the present moment Anja likes to start classes by guiding you through some gentle pranayama and meditation. Dynamic and energizing sequences are followed by conscious and grounding asanas always keeping the right balance between flexibility and strength, freedom and stability, flow and static, yin and yang. She loves to weave storytelling, a focus on breathing and proper alignment into her yoga teachings. ANINA
Anina loves to explore and live life fully. Coming from an artistic background she likes to stay curious and creative in her approach to yoga and likes to mix in unconventional aspects. Chanting is a big passion of her - so don't be surprised if you get woken up from savasana with a song! Anina's yoga classes
With Anina you will explore your body&mind connection in a slow, mindful and strong practice. Anina teaches in a non dogmatic way where different schools of thought meet she adapts and mixes whatever serves the students to approach a blissful union of their body&soul. PATRIZIA
Patrizia, a certified Vinyasa teacher, began practising Yoga as a way to find more balance in her life during her time at university. Yoga led her on a journey of personal growth, which was - and still is - life-changing for her. Through Yoga she learned the importance of being deeply connected to the body and breath and of practising self-love. After developing a regular yoga practice she began to pay attention to her inner voice and allowed her heart to guide her. This gave her the courage to let go of old patterns and begin to live the life she wanted - one full of abundance, love and compassion. Patrizia's Yoga classes
With a gentle and intuitive flow practice she helps students to connect with their bodys and feel comfortable in it. The focus is more on strengthen the body and slowing down whereas everything else in our life is hectic. If that resonates with you you should come and check out her classes! ROBERT
Robert is Hatha & Dynamic Yoga Teacher. He is honoured to be part of the of Yoga Hub. For the last 18 years he has worked with and for people as a Facilitator and Life Coach with corporate groups. His relation with Yoga has changed his life in all aspects, one of them leaving 38 kg of my body weight behind. For him Yoga is about listening & connecting with our body accepting and loving who I am at the present moment. he hopes, he can transmit and share the enthusiasm and love he feels for this beautiful practice, YOGA, and continue learning from all of you. SUNNY
Sunny is originally from Thailand but had moved to Canada in the year of 2000. She studied, lived and worked there for 11 years. Her yoga passion started in 2008 when she went for her first yoga session in Winnipeg. The first thought she had right after the session finished was “Wow, I want be a yoga teacher. I know I can do this!”. During the time when she was living in Winnipeg (where the freezing cold is!) she worked in palliative care at a hospital. For many, this job is an eye opener, and it was for Sunny. Caring for people nearing the end of their life, she realized she should live and enjoy things she really loves and is passionate about before the end of her life. After a year of working at the hospital, she decided to move back to Thailand with her family, and started pursuing her yoga career soon after. Sunny received her 200 hour yoga teacher certificate from yoga school in India and is an experience registered yoga teacher (ERYT 200) with Yoga Alliance. She was trained in Sivananda style. She started her teaching career in Bangkok area at a fitness centre then assisted and led at a few yoga teacher trainings in India. After returning from India, she decided to move to Koh Phangan, Thailand to start building her own yoga teaching (Sunny Yoga) business in 2012. Sunny's Yoga classes
Her signature teaching style is a mix of Vinyasa, Hatha and Sivananda.