Home Massage Service

ปิดปรับปรุงนะคะ

มองหาร้านนวด ที่นวด จับเส้น แก้อาการ ที่นี่เลยค่ะ ยินดีต้อนรับทุกวัน
เปิดบริการทุกวันไม่มีวันหยุด โทรมาสอบถามก่อนนะคะ 098 0025917🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

6 benefits of hot stone massage
All massages generally fall under the alternative medicine umbrella. They’re becoming a popular complementary therapy for many conditions. Here are some advantages of getting a hot stone massage:

1. Helps relieve muscle tension and pain
Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation. Depending on your symptoms, alternating hot and cold stones during your massage may be helpful.

2. Reduces stress and anxiety
It’s the position of the American Massage Therapy Association that “massage therapy can be effective for stress relief.” Research supports their opinion. A 2001 study showed that a ten-minute massage improved cardiovascular responses such as stroke volume. A 1997 study found that 15-minute, onsite chair massages in the workplace significantly reduced stress compared to a 15-minute break without massage.

A 2015 studyTrusted Source found that people who underwent abdominal colorectal surgery had less pain, tension, and anxiety after receiving post-operative massage.

3. Promotes sleep
A 2006 literature review found massage may be an alternative to sleeping pills in adults with insomnia. The research showed that back massage helped promote relaxation and sleep. A 2001 study showed that infants with sleep problems who were given a 15-minute massage by their parents went to sleep faster. They were also more alert, active, and positive upon awakening. Massage is thought to help you enjoy more restorative sleep, although it’s not completely understood why.

4. May help relieve symptoms of autoimmune diseases
Hot stone massage may relieve painful conditions such as fibromyalgia. Fibromyalgia is a condition that causes widespread, chronic pain. According to a 2002 study, people with fibromyalgia who received a 30-minute massage slept longer, had fewer trigger points, and had decreased levels of substance P (a substance involved in transmitting pain signals) than people with the condition who received relaxation therapy. More research is needed, however, before massage becomes a standard fibromyalgia treatment.

A 2013 studyTrusted Source found that people with rheumatoid arthritis may benefit from a moderate-pressure massage, such as hot stone massage. Participants in the study experienced less pain, greater grip strength, and a greater range of motion after one month of massage therapy.

5. May help decrease cancer symptoms
A large, three-year study published in the Journal of Pain and Symptom Management examined how massage affected pain, fatigue, stress and anxiety, nausea, and depression in 1,290 people with cancer. The study showed massage, especially Swedish massage, improved cancer symptoms, even in those with substantial symptoms. Researchers believe the comforting use of human touch played a role.

6. May boost immunity
Massage may give your immune system a boost. According to a 2010 studyTrusted Source, a single session of Swedish massage therapy had a positive and acute impact on immunity. Blood samples taken before and after the massage showed a decrease in arginine-vasopressin, a hormone that helps regulate blood pressure and water retention.
#นวด #นวดหินร้อน
Cr. Heath Line

What happens to your body when you get a massage?
The physical manipulation in massage has two major physical effects: Increase in blood and lymph circulation. Relaxation and normalization of the soft tissue (muscle, connective tissue, tendons, ligaments), which releases nerves and deeper connective tissues.

How often should you get massages?
A general recommendation is every 1-3 weeks, especially "if they have specific strain or tension or any area," says Amey.

Can massaging your big toe make your brain work better? Practitioners of foot reflexology, a kind of foot massage based on the principles of traditional Chinese medicine, would say yes. According to the tenets of reflexology, the foot contains reflex points that correspond to every part, gland and organ of the body. In effect, reflexologists find an image of the body mapped onto the foot and believe manipulating the part of the foot that corresponds
to a part of the body, such as the brain, will improve the flow of energy to that body part, bringing it into balance and promoting its healthy functioning.
#นวด #โชคชัย4

Good morning, hope everyone have a good day, Think of us when you feel tire ..... #นวด #นวดน้ำมัน #นวดหินร้อน #แก้อาการ #สปา #โขมพัสตร์

นวดดีอย่างไร
ช่วยผ่อนคลาย หลับสบาย ผ่อนคลายทั้งกายและใจ
day at the spa is a great way .
.
.
.
.
.
.
.

Khommapat Thai Massage Tel: 0980025917 for booking or for more information