Selah Studio
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Selah is a modern recovery studio designed to help you recharge, recover, and perform at your best.
Through sauna, cold plunge, red light therapy, compression recovery, and medically supervised IV treatments.
Whether you're an athlete, spend long hours on your feet, or simply need a reset, Compression Therapy can help improve circulation, reduce muscle soreness, and leave you feeling refreshed.
Ready to experience the difference for yourself?
📲 Book your session today.
Call/WhatsApp 255-0430
📍 #5 Humphrey Street, The Film Centre,St James
Selah Studio 🌿 - A New Way to Recover!
13/06/2026
Recovery. Restoration. Reset.
Your wellness journey starts with intentional recovery.
Sauna Therapy • Cold Plunge Therapy • Red Light Therapy • Compression Therapy • IV Treatments
Find stillness in a moving world.
📍 #5 Humphrey Street, The Film Centre, St. James
Book now via our website, selahstudio.co
13/06/2026
Welcome to Selah, a modern recovery studio designed to help you recharge, recover, and perform at your best.
Through sauna, cold plunge, red light therapy, compression recovery, and medically supervised IV treatments, we provide a space where your body and mind can reset. ✨️
Website
Opening Hours
| Monday | 09:00 - 19:00 |
| Tuesday | 09:00 - 19:00 |
| Thursday | 09:00 - 19:00 |
| Friday | 09:00 - 19:00 |
| Saturday | 08:00 - 17:00 |
| Sunday | 10:00 - 15:00 |