Keep Moving
Fitness classes inspired by Dance moves and High intensity training moves. Kids classes for schools at all levels. Adult classes for all levels. Guaranteed fun.
Guranteed to torch calories.
25/08/2026
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Health Advisory: Understanding Burnout
Burnout is more than simply feeling tired. Prolonged, unmanaged stress can leave you emotionally, mentally and physically drained and it can affect anyone.
Know the signs: persistent exhaustion, difficulty managing responsibilities, feeling detached or overwhelmed, poor concentration, irritability, headaches, muscle tension and disrupted sleep.
Take steps to protect your well-being: set healthy boundaries, take regular breaks, prioritize rest, ask for help, delegate when possible and make realistic changes to reduce what is draining you.
Remember: Burnout is not a personal weakness. Recognizing it is the first step toward getting the support you need.
Visit your nearest Health Centre for more information.
Thank you Morning Star Presbyterian Church for having me at your annual retreat and Zumba as one of your team building exercises.
To hear you were requested is heart warming.
♥️☺️
22/07/2026
22/07/2026
New upcoming term, a nice extra curricular
activity.
Kids love Zumba. Music for the little ones.
I have Seen lots of kids quiet, non verbal, don't sit still but Zumba they love it, listen, soak it all up and move and interact.
Try a demo free.
Thank you for having me at your Environmental Day collab with Paria Fuel oilfield to get the kids moving and educating them about keeping it clean and safe.
Zumba warm up with these kids we're awesome. Continue your good work.
03/06/2026
HAPPY INDIAN ARRIVAL DAY
Thanks to my ancestors I'm a trini with Indian cultural heritage.
My love for Bollywood music through Zumba.
Cultural Impact: The day honors the immense resilience, culture, and economic contributions of Indo-Trinidadians. It celebrates the profound influence these immigrants had on the country's diverse society, including its music, clothing, and language.
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San Fernando
Opening Hours
| Tuesday | 18:30 - 19:30 |
| Thursday | 18:30 - 19:30 |