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NUTRABURST
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HAPPY EATING 😝Rigatoni, Tomato & Cucumber Salad w/ Avocado-Parsley Pesto🌿🍃

1/2 lb. of your favorite pasta
1 3/4 cups thinly sliced seedless cucumber
1 pint cherry tomatoes sliced
1/4 cup finely chopped red onion
2 tbsp packed fresh parsley chopped for garnish
Fresh ground pepper

Dressing (blend in food processor):
2 avocados
Juice of 1 lemon
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
1/4 tsp chili flakes
1/4 cup (packed) fresh parsley
2 tbsp (packed) cilantro

Cook pasta to al dente in salted water. Drain and drizzle with a bit of olive oil (skip oil if you prefer). Add all remaining ingredients and dressing. Carefully stir. Enjoy 😊
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When there isn't any balance between unhealthy and healthy microbes in the intestines that might contribute to weight gain,high cholesterol, and others... take control of your health and weight TODAY!!!
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# weightloss **p 🇧🇧 🇯🇲 🇹🇹 🇬🇩

Happy Eating: Roasted mini potatoes: Season potatoes then toss with olive oil roast at 400° for about 30-40 minutes (flip halfway) for extra crispyness,

Omelette: mix together two eggs, salt & pepper then pour into pan with butter. Once most of the egg has cooked, Add in your pre cooked sautéed broccoli, onion & sprinkle of goat cheese.
fold the omelette & cooked both sides.

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