Coach Anastasia

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啱啱過去嘅weekend舉辦嘅兩日一夜美食團
聯合咗港九新界咁多間俱樂部嘅Club友同埋大家嘅屋企人一齊去真係好開心！
食到捧住咗個肚☺️🤭
今次總共有三車人，下次要帶更加多人一齊去玩🧡

Rethinking Your Morning Slice 🍞🚫
Is your ”quick and healthy“ toast actually doing more harm than good? We often grab bread as a breakfast staple, but many store-bought loaves are packed with hidden additives that might be weighing you down.
From preservatives like E282 to emulsifiers that impact your cardiovascular health, that fluffy texture often comes at a cost. Starting your day with heavy starches and ”evil additives“ can lead to blood sugar spikes and that dreaded mid-morning energy crash. 📉
It’s time to swap the empty carbs for something that actually fuels your body! ✨
If you’re looking for a breakfast that is:
• Nutrient-dense and high in protein
• Free from hidden ”E-code“ nasties
• Quick, delicious, and keeps you full until lunch
Then it‘s time to upgrade to a complete nutrition shake. Give your body the vitamins and minerals it deserves without the inflammatory side effects of processed dough. 🥤🌿
Ditch the bread, embrace the glow. Message me to start your 90-day breakfast transformation! 🚀
HealthCoaching MorningRoutine WellnessAwareness

早晨咁多位，好多謝大家一直支持，我哋今日搬到新地方營業啦，期待見到大家🥰🤩
Good morning everyone! Thanks for showing support to us throughout these years, we are moving to a new place today! Can’t wait to see you all🥰🤩:

Flat A , 4/F., Tung Lee Bldg., 1043-1045 Tung Chau West St., Kowloon.
香港九龍荔枝角通州西街1043-1045號通利大廈4樓A室

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新年快樂！祝大家馬年行大運，馬到功成！🐎🧧
馬上發達，馬上成功，閃閃發光✨✨

🌏 Taiwan holds a special place in my heart! 😊

As an exchange student here for a semester, I was captivated by the vibrant culture and the incredible experiences. During my time, I became curious about my coaches’ journeys. They traveled here for advanced training and invited me to explore the night markets together. I was inspired by their ability to travel freely as wellness coaches. 🗺️

Attending the Spectacular in Hong Kong ignited my passion for becoming a coach, expanding my vision of what this career could offer. Fast forward to now, and I’m back in Taiwan for the Spectacular 2026, ready to gain even more insights to fuel my journey this year.💥

I feel truly blessed to be introduced to this amazing career!☺️🙏🏽🥂

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World Team University Party!🎉 🥂
未畢業之前好多時候都想像自己會做一份好穩定嘅工
應該會坐喺Office？🤓
好鍾意而家呢個working culture
令我明白原來我係冇我想像中可以咁靜靜地做嘢😝
台上同POE 5嘅戰友一齊
一齊成長突破嘅回憶返晒嚟
一齊變得更好，繼續一切鼓勵對方推動對方成長！💕💎

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台灣風尚之旅2026
好清晰嘅藍圖，今年幫助更多人健康
協助更多人再上一層！
LEVEL UP!!ALL IN!!!
💎💎💎💎💎

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連續兩日嘅端午節限定 🐲
飲得落肚，又唔會肥嘅糭
你試過未？😏

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Extravaganza 2025
Once again in Hong Kong!!🇭🇰
What a wonderful weekend in a year!!
All the coaches from Asia Pacific gathered to
learn successful experiences and strategies from each others. 📚
But the point is,
We share the same vision,
The vision of Mark Hughes,our founder.
Make the people and communities become healthier and happier. 🌍