Fineherbs

Dr. Bob, a Traditional Chinese Medicine physician, was featured in a special interview by TVBS Health 2.0:
Which Herbs and Flowers May Help Support Better Sleep

Full article: https://health.tvbs.com.tw/tcm/362597

More and more people are paying attention to sleep because they “can’t sleepwell.” However, according to the TVBS Health 2.0 report, a more common issue seen in clinical practice is this — people are sleeping, yet still waking up exhausted.
Light sleep, frequent waking, vivid dreaming, or waking up from the slightest noise may all suggest the same thing: the body has not truly relaxed.
In the interview, Dr. Bob explained that sleep problems are often related to the body’s circulation of qi and blood, as well as its natural rhythm and balance. When stress and physical depletion accumulate over time, the body can remain in a constant state of tension. Even after falling asleep, it becomes difficult to enter deep, restorative rest.
This is why more people are beginning to focus on “daily wellness habits” rather than only trying to solve sleep problems right before bedtime.
Drawing from 30 years of clinical experience, Dr. Bob also shared how the Traditional Chinese Medicine formulation principle of “Jun-Chen-Zuo-Shi” (Monarch, Minister, Assistant, and Guide) can be transformed into herbal wellness blends suitable for everyday enjoyment. He generously introduced several herbs commonly used in sleep-supportive formulations — not randomly combined, but thoughtfully structured with purpose.
Lavender: helps promote relaxation and create a calming bedtime atmosphere
Chamomile: helps ease daily tension and stress
Passionflower: supports relaxation and helps regulate rest rhythms
Lemon Verbena: gently helps the body unwind and settle down
These herbs are not intended to “knock you out quickly.” Instead, they help the body gradually return to a more balanced and restful state through consistent daily wellness practices.

方文琳喝酒防失眠竟食道癌 林美照日吞8顆安眠藥險失智！中醫推3款神級花草茶超好睡 藝人方文琳曾為了助眠每天喝一杯烈酒，後來竟發現得0期食道癌，70歲資深藝人林美照則在節目中自曝，年輕時常失眠，曾連續7天無法入睡，甚至一天狂吃8顆安眠藥，長期下

Hitting a weight-loss plateau doesn’t mean you’re not trying hard enough—it may mean you’re using the wrong approach.
(The following is excerpted from Dr. Bob column in Food Next)
Many people restrict calories and exercise consistently, yet their weight stalls—and rebounds quickly once they relax. The issue isn’t just “how much you eat,” but how your body functions.
From the perspective of Huangdi Neijing, body weight is closely related to the flow of qi and blood, as well as the body’s internal rhythm. Simply put—if your body constitution isn’t aligned, no amount of effort will produce sustainable results.
👉 4 common body types linked to weight-loss plateaus:
▪️ Prone to water retention, struggles to lose weight even with low intake
▪️ Stress-driven, prone to emotional eating
▪️ Feels heavy and sluggish, with slow metabolism
▪️ Sensitive to cold, with low basal metabolic rate
👉 Instead of asking “what should I drink to lose weight,”
ask “what is my body type?”
🌿 3 herbal tea directions for daily support (choose based on your body type)
✔ Hibiscus
Suitable for heat-related and water retention types
→ Helps support a smoother metabolic rhythm
✔ Lotus Leaf
Suitable for bloating and dampness
→ Supports balance after heavy or greasy meals
✔ Yerba Mate
Suitable for fatigue and low metabolism
→ Helps boost energy and support metabolic activity during the day
📌 Effective weight management isn’t about forcing your body
It’s about helping your body “want to function better”
👉 Understand your body type
👉 Align your lifestyle (diet, sleep, activity)
👉 Adjust gradually with the right approach
Weight loss is not about fighting your body—it’s about working with it.
If you feel stuck and nothing seems to work,
stop trying random methods. The root cause may lie in your body constitution.
📖 Read more from Dr. Bob column in Food Next:
https://www.foodnext.net/column/columnist/paper/6231074109

Thank you to influencer “JZ.Jo Foodie”, with nearly 5,000 followers, for recommending Lavender Blend Tea and Smooth Flow Herbal Tea. Here is the full recommendation:
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✨ FineHerbs
In today’s fast-paced lifestyle, it’s worth taking a moment to pause—brew a cup of tea and allow yourself to unwind.
Only by giving yourself proper rest can you keep moving forward.
Formulated by Dr. Bob, a dual-certified physician in Western and Traditional Chinese Medicine with over 30 years of clinical experience, FineHerbs teas have also received 30+ international awards.
No artificial fragrances, no overpowering herbal bitterness—just a gentle, natural floral aroma that brings a soothing and comfortable daily experience.
💜 Lavender Blend Tea
An elegant and refreshing lavender infusion. The moment you open the package, you’re greeted with a delicate floral aroma.
Blended with lemon verbena, it delivers a light, crisp taste.
It helps keep your breath feeling fresh,
and whether in the morning or afternoon, it becomes a small daily ritual to enjoy.
🌸 Ladies Herbal Tea
A harmonious blend of botanicals—jujube, goji berry, chamomile, osmanthus, and rose.
Supports a radiant appearance,
with a warm, naturally sweet flavor and lingering notes of osmanthus that gently unfold on the palate.
This one is my mom’s favorite!
Perfect for both cold brew and hot brew,
and an ideal alternative to sugary drinks—simple, pure, yet full of flavor.
Caffeine-free, so you can enjoy it even in the evening with ease 🌙
Each tea bag is individually packaged, making it convenient to carry anywhere.
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👉 Full recommendation by JZ.Jo Foodie:
https://shop.fineherbs.com.tw/blog/posts/recommend-jzjo-1
👉 Watch the recommendation video:
https://www.instagram.com/p/DPaH838AXaM/?utm_source=ig_web_copy_link
Herbal Tea

Thank you to the influencer “Two Girls’ Food Talk” with over 20K followers for recommending American Ginseng Tea and Lavender Tea. Here is their full review:
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Lately I’ve been feeling so tired, and the weather has been really cold…
At first, I just wanted something warm to drink—
but I ended up feeling recharged instead!! 😳
I’ve always loved having a cup of herbal tea to relax and unwind 🌿
Recently, I tried the herbal teas from Fineherbs, developed by Dr. A-Li, a Doctor of Chinese Medicine.
Didn’t expect a wellness tea to taste this smooth and enjoyable!
🔹American Ginseng Blend Tea
Perfect for starting the morning with a boost
Who says you need chicken soup to feel energized? This warm tea does the job just right!
A must-have daily tea for winter—I now brew a pot every morning
American ginseng + red dates + goji berries… it feels like daily nourishment
I never thought I’d fall in love with the kind of tea my mom drinks
I expected a strong herbal taste, but it’s actually naturally smooth with a light sweetness 👍
Made with seven herbal ingredients, offering a balanced and gentle flavor
Formulated by Dr. A-Li, combining 30 years of experience in both Chinese and Western medicine
Using the traditional herbal principle of “Jun-Chen-Zuo-Shi” to carefully craft each blend
Each tea contains more than six globally sourced herbs
With nitrogen-flushing technology to preserve freshness and aroma
Every sip tastes pure and well-balanced 😋
🔹Lavender Herbal Tea
After big meals, I sometimes worry about bad breath and don’t feel like talking
The secret to a fresh mouth isn’t gum—
it’s this Lavender Herbal Tea.
This has become my go-to “fragrant tea” at the office
The aroma is noticeable, and it feels relaxing to drink
Not only does it leave your breath fresh, but it also helps you unwind 🌷
Light lavender floral notes with a naturally refreshing taste
Seven herbal ingredients:
Lemon verbena / Linden leaf / Salvia /
Gynostemma / Jinxuan / Cassia seed / Lavender
It’s also perfect after a shower or before bed to relax your body and mind
If you also enjoy herbal teas,
I highly recommend trying Fineherbs 🥰
Low in calories and suitable for daily wellness routines
Fineherbs offers a variety of blends
So you can choose based on your needs
and create your own daily ritual
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Full review 👉 https://shop.fineherbs.com.tw/blog/posts/recommend-realrank-foodie
Watch the video 👉 https://www.instagram.com/reel/DS_slF1CfGj/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Ginseng Blend Tea
Herbal Tea

📍 Fineherbs Herbal Tea
Developed by a medical doctor and recognized with numerous international awards, these teas bring together great taste and daily wellness support.
This time, I’d like to share the herbal teas from Fineherbs that I received recently.
After turning 30, I’ve started paying more attention to my health. Besides building exercise habits and adjusting my daily routine, I’ve also become more mindful of wellness through diet. As someone who runs a food account and enjoys exploring different cuisines, I especially value taking care of my body in everyday life 💪
Fineherbs was founded by Dr. Bob, a Doctor of Chinese Medicine and director of Zhenpin Chinese Medicine Clinic. The products are developed based on professional medical knowledge and formulated with carefully selected herbal ingredients, all of which have passed SGS testing 🌹
The brand has also received multiple international awards, including 7 consecutive years of recognition at the iTQi International Taste Institute. Even the tea bags are made from Japan-imported, food-grade corn starch material—reflecting both environmental consideration and product quality 🌎
After trying the sampler set, my favorites are the Mint refreshing tea and the Slim herbal tea

The Mint Refresh Tea is suitable for many occasions—whether after meals or during work for a refreshing break 👍
The Slim Herbal Tea supports daily balance and metabolism, and the aroma of rose and roselle is especially noticeable and enjoyable.
In addition to these two, Fineherbs offers a variety of herbal teas that you can choose from based on your preferences and daily needs.
👉 Recommended brewing method: both hot and cold brewing work well!
Personally, I really enjoy cold brew tea—it brings out the natural quality and flavor of the ingredients even more. Highly recommended!
—
food daily full recommendation 👉 https://shop.fineherbs.com.tw/blog/posts/recommend-fooddaily-tw
Watch the video 👉 https://www.instagram.com/reel/DM0J8aHyxrl/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
-refreshing-tea -herbal-tea
.BOb

🌿 FineHerbs × B&G Tea Bar Herbal Tea Collaboration Launching Soon

B&G Tea Bar has long specialized in European herbal teas,
selecting premium ingredients from renowned regions,
and crafting rich, layered fruit and floral flavors.

FineHerbs, founded by Dr. Bob,
draws on 30 years of clinical experience,
applying the traditional Chinese medicine principle of “Jun-Chen-Zuo-Shi” to formulate balanced wellness blends.

👉 A powerful collaboration to create a new wellness tea experience
Blending Eastern TCM wisdom with Western European herbal tea traditions

Coming soon ☕

Why has FineHerbs Wellness Tea won 34 international awards?
Featured in XINMEDIA Travel Award Coverage
“True wellness is not always found in prescriptions, but in the cup of tea you are willing to brew for yourself every day.”
— Dr. Yung-Li Chen (Dr. Bob)
At FineHerbs, every cup of botanical wellness tea begins with the founder Dr. Bob’s 30 years of clinical experience in Traditional Chinese Medicine.
Dr. Bob has transformed the TCM formulation principle of “Jun-Chen-Zuo-Shi” into a botanical blending methodology, turning clinical wellness wisdom into something that can be easily practiced in everyday life—a simple cup of tea.
At the same time, FineHerbs maintains rigorous standards in ingredient selection.
Each tea is crafted using premium botanical ingredients and undergoes SGS food safety testing, ensuring strict quality control from raw materials to final production.
30 years of TCM expertise,
combined with a long-term commitment to quality and botanical integrity,
have, through consistent daily effort,
culminated in the recognition of 34 international awards.
Part of this content is adapted from a XINMEDIA report:
“TCM Doctor Founded Botanical Wellness Tea Brand FineHerbs Wins 23 International Awards”
(XINMEDIA is a well-known Taiwanese lifestyle and travel media group established in 2007, focusing on travel, food, design, lifestyle, and cultural content)
https://reurl.cc/gr8r0R

About the Founder of FineHerbs — Dr. Yung-Li Chen (Dr.Bob)
Doctor of both Western Medicine and Traditional Chinese Medicine,
Founder of FineHerbs and Director of Zhenpin Traditional Chinese Medicine Clinic
30 years of clinical experience in TCM
Developed multiple wellness tea formulas based on the Jun-Chen-Zuo-Shi principle
Products have received 34 international awards and all pass SGS food safety testing
Collaborations with Belvedere Palace, National Museum of History, and five-star hotels
.bob

Thank you to the influencer with 47,000 followers, Chen Yu · Yongyong & Fufu Parenting Blog, for recommending Constipation Herbal Tea. Below is the full testimonial:

One cup a day for gentle regularity — turns out ❤️【FineHerbs】 has been taking care of me
The secret to feeling smooth and relaxed 💫
I’ve honestly never had aConstipation Herbal Tea this delicious!
From the very first sip, I fell in love.
How can it be this smooth and comfortable?
It makes you want to brew a cup every single day.
This is a herbal tea formulated by a TCM doctor,
so you get professional expertise and a truly “noticeable wellness” experience.
FineHerbs insists on 100% natural botanicals,
100% lab-tested ingredients,
and even uses Japan-imported, food-grade corn-fiber tea bags.
It’s reassuring and safe to drink —
making daily regularity a small, easily achieved happiness.
🌸 Supports Regularity | Constipation Herbal Tea
A golden ratio of 7 botanicals:
Rose / Osmanthus / Fennel / Red Dates / Mint / Cassia Seeds / Hawthorn
The first sip brings a delicate floral aroma,
followed by a warm, gently sweet herbal body,
a hint of light fruity acidity,
and a clean, refreshing finish.
The layers are incredibly rich —
I feel relaxed after finishing a cup,
and the next morning feels extra smooth too!
Thirty years of formulation experience truly makes a difference.
FineHerbs is honestly the herbal tea I’ve tried with the best flavor
and the most genuine, tangible feeling.
With simple brewing, you can enjoy a soothing moment
that feels just like a refined afternoon tea.
Whether you’re looking for better regularity, relaxation,
or simply want to take better care of yourself,
I highly recommend brewing a cup and giving it a try.

👉 Full blog post by Chen Yu · Yongyong & Fufu Parenting Blog
https://shop.fineherbs.com.tw/blog/posts/recommend-weantiffany
👉 Recommendation video on Instagram
https://www.instagram.com/reel/DSkNp0digU2/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
Herbal Tea

Celebrate the Gold Medal ESG Gift Box — Winner of the American IDA International Design Award and the Taiwan Golden Print Award for Sustainable Packaging!

✨ During the Promotion Period
Purchase from the full Herbal Tea collection and spend NT$1,000 or more in a single transaction
Receive a complimentary 15g Mint Handmade Travel Soap (valued at NT$120)

**Gifts are cumulative. For example, a single purchase of NT$2,000 receives 2 Mint Handmade Travel Soaps.

📌 Note: Designated promotional bundles and gift boxes are not included in the minimum spend calculation.

Fineherbs Herbal Tea Collection
🍵 Formulated by Dr. Bob with 30 years of TCM clinical experience
🏆 7 consecutive years of iTQi Superior Taste Award recognition
✅ 100% SGS-tested across all products
✅ No added sugar, no preservatives
✅ Food-grade corn starch tea bags with no plasticizer risk

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