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Make yourself available to listen without judgment any time.

04/02/2022

Anne Frank isn't just a piece of history—she was also a young girl. And this Dutch drama focuses on pre-war innocence, as well as childhood friendship and how it can change as the years go by. My Best Friend Anne Frank looks at Frank (Aiko Beemsterboer) through the eyes of her schoolmate, Hannah Goslar (Josephine Arendsen), from the days when all they worried about was growing apart to being imprisoned in the same concentration camp.

04/02/2022

Kevin James stars in this family sports comedy, which is based on a true story. In Home Team, he plays a fictionalized version of former New Orleans Saints coach, Sean Payton, who was suspended by the NFL for a year for his involvement in a "bounty" scheme, where players would be rewarded for injuring players on other teams. Instead of taking a 12-month vacation, however, Payton volunteered to coach his 12-year-old son's middle school football team—three years after leading a pro team to a Super Bowl Championship.

04/02/2022

Still skeptical of dating apps? You won't be any less so after watching this documentary. In The Tinder Swindler, a group of women who've all been conned by the same seemingly perfect man band together to try to take him down.

04/02/2022

The second in the Batman trilogy helmed by Christopher Nolan and starring Christian Bale, 2008's The Dark Knight stands out because of Heath Ledger's much-celebrated and tragically final performance. He even won a posthumous Oscar for his take on the Joker, who foils Bruce Wayne's plans to give up caped crimefighting in this movie. Aaron Eckhart's Harvey Dent, known to comic book fans as Two-Face, further complicates things by going out with Bruce's ex (Maggie Gyllenhaal, taking over for Batman Begins' Katie Holmes).

04/02/2022

It's official: Punxsutawney Phil saw his shadow yesterday, condemning us to six more weeks of winter weather. If there is a bright side, it's that no one needs to feel guilty for continuing to hibernate under a pile of blankets with a remote in hand. The latest movies to be added to the Netflix slate ought to keep you there, too. From one of the most beloved Batman movies ever made to a conman documentary that will sour you towards dating apps forever, these are the films you should be watching this weekend. Read on for more.

26/01/2022

In a study published on Nov. 24 in the journal BCM Medicine, researchers from the University of Barcelona considered 642 people over the age of 65 taken from the InCHIANTI project conducted in the Tuscany region of Italy. For two decades, the team collected blood and urine samples from participants and monitored their dietary habits by administering food questionnaires. Specifically, the researchers focused on specific dietary biomarkers, including total polyphenols and resveratrol metabolites—which is a byproduct of grape intake—and plasma carotenoids, selenium, vitamin B12, fatty acids, and the level of monounsaturated and saturated fatty acids for each person.

26/01/2022

The old saying goes that the way to a person's heart is through their stomach. But when it comes to maintaining your health, mounting evidence has shown that can be somewhat literal, with well-balanced diets potentially benefiting your brain as well as your cardiovascular system. Now, a new study has found that eating certain foods in your senior years could help you live longer overall. Read on to see what you might want to start working into your diet.

26/01/2022

Everyone knows that the shortest distance between two points is a straight line. But when it comes to s*x appeal, do you know the shortest distance between being utterly invisible to women and being, well, Ryan Gosling?

It's a punch line.

That's right: you don't need to beef up your wardrobe, man-scape, or hit the gym like Dwayne Johnson if you want to really appeal to women. (But, to be clear, all of those do help.) What you need to do, however, is learn how to tell a screamingly funny, self-deprecating story.

26/01/2022

"The secret of success in life is for a man to be ready for his opportunity when it comes."

For more amazing advice for living smarter, looking better, feeling younger, and playing harder, follow us on Facebook now!

26/01/2022

"It is better to lead from behind and to put others in front, especially when you celebrate victory when nice things occur. You take the front line when there is danger. Then people will appreciate your leadership."

19/01/2022

Even if the divorcing person seems relieved about the split—and even if it's truly for the best—"in the quietest of moments all alone, they are likely going through the stages of mourning," Abbott says. And that's just plain hard.

So most of all, she says, the best thing you can do for someone going through a divorce is to make yourself available as a nonjudgmental sounding board, and a true friend. "Be there to listen," she says, "any time, any day."

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