Felicity shop

"ANXIETY AND CAFFEINE: HOW ARE THEY RELATED? Caffeine is a major trigger for anxiety, and while research shows that cutting down on caffeine benefits people with anxiety disorders, even one cup a day is a serious trigger for anxiety.
Think of caffeine as an ""anxiety booster."" For example, if your anxiety level is a 5, a few hours after consuming caffeine, your anxiety level is likely to be an 8, rising to a 10 or more in the evening. Also, if you don't sleep well at night, your anxiety will be even higher in the morning. But then you'll likely get your morning caffeine fix, which will start the same process all over again. Caffeine is not only found in coffee. It's also in black and green tea, soda water, energy drinks, so to eliminate caffeine you need to eliminate those drinks as well.By the way, giving up caffeine gives a full-fledged withdrawal syndrome. It manifests itself in headaches, muscle pains, fatigue, apathy and depression."

6 SUPPLEMENTS NEEDED FOR BEAUTIFUL SKIN AND WOMEN'S HEALTH. Magnesium. Magnesium perfectly stabilizes nervous, mental and emotional balance, is very important for the function of muscle contraction, especially cardiac, and also plays a fundamental role in more than 300 metabolic reactions of the body. Moreover, approximately 75% of the population suffers from magnesium deficiency. Aloe juice. Aloe vera juice is indispensable for everyone who dreams of clean and beautiful skin. It is rich in amino acids, enzymes, mineral salts, vitamins and antioxidants, which promote the health of the body, increase immunity, accelerate metabolism, neutralize and remove toxins, normalize bowel function, regulate blood sugar, increase mental and physical performance. Collagen. Vitamin D. Vitamin D is an absolute must for strong immunity, healthy skin, teeth, bones and hair, a strong nervous system and a fast brain. At the same time, the majority of the population is deficient in vitamin D, and we can get it in only a few ways, the most important of which is from the sun's rays through the skin.

"WHY IS IODINE IMPORTANT FOR WOMEN AND WHAT PRODUCTS CONTAIN IODINE. The World Health Organization (WHO) recommends daily consumption of:
● 90 mcg of iodine for infants and children under 5 years of age
● 120 mcg for children from 6 to 12 years old
● 150 mcg for children ≥12 years and adults
● 250 mcg during pregnancy and lactation. Top 10 products with the maximum iodine content. Seaweed
Squid
Feijoa
Hake
Pollack
Oysters, shrimps
Perch
Flounder, capelin, salmon, tuna
Eggs
Dairy products"

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Every girl wants only beautiful and healthy lips. Chopped lips are not a desirable sight. Use a stick well to prevent dry lips, especially in the winter months, and never peel dry skin, as this can cause bleeding and do more damage."

If your lips are cracked or weathered, just apply a couple of drops of olive oil on them.