Healwell Medical Center-kampala

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*This is brought to you by HeHealwell Medical Center-kampalaJanuary is cervical cancer awareness month #

Eating only fruits for a week can provide increased vitamins and antioxidants, aid digestion, and potentially lead to initial weight loss. However, it may cause nutrient deficiencies (lacking protein, iron, etc.), blood sugar fluctuations, muscle loss, digestive issues, headaches, and fatigue. Such a diet isn't sustainable, and consulting a professional before starting is crucial due to individual nutrient needs. A balanced diet encompassing all food groups is vital for overall health and well-being.
Healwell Medical Center-kampala

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