HNL Massage Therapy

I remember watching the second tower get hit. I remember how the world felt so much smaller and unified for the months that followed. I remember(and still do) crying at the Alan Jackson song "Where Were You (When the World Stopped Turning)".

It's been 25 years. How has it been 25 years?!

To those directly affected, we honor you ❤️💙

Take a moment for you. Even if that moment is short.

Look out your window (cause it's too dang hot to go outside lol) and notice something you may not have before; a tree, a bird, the clouds.
Find joy in a mundane daily task like your morning coffee.
Pick a phrase that you want to embody today, and say it out loud! For example "I am creative". Your brain believes what you tell it and it finds ways to make it happen!

Cultivate that positive mindset, and you'd be surprised at how each day starts to slowly change for the better 😊

Honest moment: I HATE the way that we, in America, treat tipping.

It is no longer an actual tip, it's expected. We don't tip because we thought they did an extra phenomenal job, we tip because that's what we've been programmed into doing.

Do I love tips? Of course! But do I expect them? Not at all. I set my price at what I think my service and time is worth. If you think I deserve more for that, I will gratefully accept it.

But something that you can do that is just as good is telling others about your experience! Share these posts. Tag me in posts when someone is looking for a massage therapist. Hand out my cards to your friends and coworkers. It's free for you, and does more to help my business than you know!

Stress manifests itself in your body as muscle tension. Your body can hold onto things even after you thought you'd let them go!

This is why we biologically need to take time to rest and reset. Your body doesn't work well when you're stuck in fight or flight mode.

Follow the link to push pause and take a moment for you.
https://www.fresha.com/book-now/hnl-massage-therapy-v3sgn26k/all-offer?pId=1071842

Happy Labor Day!!!

To celebrate I'm giving $25 off any service, all month long!!

Use the code: LABOROFLOVE at booking 👇🏼❤️
https://www.fresha.com/book-now/hnl-massage-therapy-v3sgn26k/all-offer?pId=1071842

Couples massages available!! Wendy’s Wellness Massage and HNL Massage Therapy are partnering up to bring you deep relaxation and a fun outing all in one❤️

Available with, or without the add on of a charcuterie board and w**e.

Now taking appointments for September 21st-October 2nd. Follow the link to reserve you relaxation 💆🏽‍♂️💆🏾‍♀️ https://www.fresha.com/book-now/hnl-massage-therapy-v3sgn26k/all-offer?pId=1071842

Most spas are going to charge you extra to add cupping on to your session, but not here!! Cupping is one of the free upgrade modalities that we use here at HNL Massage Therapy 💪

Cupping helps to increase blood flow to an area as well as open up any blocked nerve pathways and separate tense muscle tissue. It works wonders on those stubborn knots that just won't let up!

Have you ever tried cupping? Let me know in the comments below 👇

If you'd like to give it a shot for no extra cost follow the link: https://www.fresha.com/book-now/hnl-massage-therapy-v3sgn26k/all-offer?pId=1071842

Don't wait until it's too late!

Regular massages keep you feeling and moving your best. When you only come in for a massage after you've hurt something, it's going to take longer to get you back to feeling 100%.

Book now: https://www.fresha.com/book-now/hnl-massage-therapy-v3sgn26k/all-offer?pId=1071842

Do you have a nagging headache that won't go away? Or maybe your lower back twinges every few days? Or your shoulder is having some range of motion restrictions?

I can help! At HNL Massage Therapy we work together to get you feeling and moving your best every day, not just on your "good days".

Using medical massage treatments, as well as deep relaxation you'll leave feeling like every day will be a good day 😊

Follow the link to book now: https://www.fresha.com/book-now/hnl-massage-therapy-v3sgn26k/all-offer?pId=1071842