RISE Bodyworks

RISE Bodyworks

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Welcome to Rise! "Voted Best Pilates Studio" and "Group Fitness Class" by Alameda Magazine!

09/25/2026

We see you showing up, putting in the work, and cheering each other on. ๐Ÿ’š Thank you for making Rise Bodyworks such a special community. We appreciate every one of you!

09/20/2026

What an amazing day! ๐Ÿ’š

Thank you to OutFront Endurance for having Rise Bodyworks at the Island Run Festival! A special shoutout to Kodiak for providing free samples for the community.

We loved being part of such a fun and active event! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช

Comment below if you ran! ๐Ÿ‘‡

CommunityFitness

09/19/2026

Weโ€™re leveling up! ๐Ÿ’ช๐Ÿ’š

From September 16โ€“22, weโ€™re completing maintenance and installing new equipment in our downstairs area. Access to certain areas and equipment may be temporarily limited.

Thank you for your patience, we canโ€™t wait for you to see the improvements!

09/16/2026

FREE SAMPLES FOR MEMBERS!
Grab yours & leave us a review.

Rise members, Grab a FREE Kodiak Overnight Oats sample! ๐Ÿฅฃ๐Ÿ’ช After you try it, leave us a review and let us know what you think. Weโ€™d love to hear your feedback! ๐Ÿ’š

09/14/2026

๐ŸŒŸ MEMBER SPOTLIGHT: MEET SHEILA ๐ŸŒŸ

Sheila puts in the work, shows up consistently, and continues to prove just how strong she is! She came to Rise in June with one goal: to build strength and endurance for an upcoming six-day hike through Tuscany. ๐Ÿฅพ

Hereโ€™s what Sheila shared about her journey:

โ€œAfter just two weeks into the program with Briana, I noticed I was less bloated and my clothes were starting to fit better. A few weeks later, I realized I was getting stronger, too. The workouts were tailored to my comfort level while still being efficient and challenging.

After two months, Iโ€™ve lost 10 lbs, but more importantly, I feel more energetic, stronger, and more confident. Iโ€™ve also developed a better mindset about why staying active and strong is so important as we age.

Sometimes, you have to endure the uglyโ€”the sweat, the jelly legs, and the dead armsโ€”to truly appreciate the progress. ๐Ÿ˜‚๐Ÿ’ช After all, nothing good comes easy, but when you put in the work, itโ€™s worth it.โ€ โค๏ธ

We are so proud of Sheilaโ€™s progress, commitment, and positive attitude. Tuscany, here she comes! โœจ

09/07/2026

โœจ PILATES FOCUS OF THE MONTH: BACK STRENGTH

This month, weโ€™re focusing on strengthening the muscles that support your spine, improve posture, and help you move with more control. A strong back supports a strong body! ๐Ÿ’ช

Join us at Rise Bodyworks and feel the difference.

09/05/2026

Get stronger, move better, and feel your best at Rise Bodyworks! ๐Ÿ’ชโœจ

Our Rise Strong Membership includes:

๐Ÿ‹๏ธ Full gym access
๐Ÿคธ 4 Pilates classes each month
๐Ÿ’š Strength, mobility, and balance
๐Ÿ’ฐ Only $149/month

Your first Pilates class is FREE! We also accept insurance, FSA, and HSA.

๐Ÿ“ 1226 Park Street, Alameda
๐Ÿ“ž 510-263-9162
๐Ÿ“ง [email protected]
๐ŸŒ risebodyworks.com

Join today and start rising stronger!

09/05/2026

Your body works hard, give it the recovery it deserves. ๐Ÿ’†โ€โ™€๏ธ

New clients can enjoy a 60-minute massage for only $59 at Rise Bodyworks!

โœจ Relieve muscle tension
โœจ Reduce stress
โœจ Recover and move better

We accept insurance, FSA, and HSA.

๐Ÿ“ 1226 Park Street, Alameda
๐Ÿ“ž (510) 263-9162
๐ŸŒ RiseBodyworks.com

Book your massage today!

09/05/2026

Ready to train, recover, and RISE? ๐Ÿ’ช๐Ÿฝ

Experience Rise Bodyworks with a FREE 3-day trialโ€”three consecutive days of strength training, sauna access, and cold plunge recovery.

Memberships are only $75/month with:
โœ… No initiation fees
โœ… No contracts
โœ… Everything you need to feel stronger

๐Ÿ“1226 Park Street, Alameda
๐Ÿ“ž (510) 263-9162

Sign up today and discover your new favorite gym!

09/04/2026

Meet our new massage therapists, Crown + Christopher!

For a limited time, experience personalized bodywork designed to relieve tension, manage pain, and help you recover.

โœจ 60 minutes โ€” $69
โœจ 90 minutes โ€” $100
โœจ Deep tissue, Swedish & restorative techniques

Available 9/1โ€“11/1. Prepayment required. No A.R.T. If unused before expiration, payment converts to account credit.

๐Ÿ“ž 510-263-9162
๐Ÿ“ง [email protected]
๐ŸŒ risebodyworks.com

Book nowโ€”your body will thank you!

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Address


1226 Park Street
Alameda, CA
94501

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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