NuBreath Therapeutics LLC

Having a BLAST teaching some pretty amazing professionals this weekend at the AMTA NY Annual Conference.

First time in Albany.. coincidentally, it's referred to as "little Scotland" 😁

Introduction to Cupping for Myofascial Release is being run for the last time in 2023! Won't see this class again until early summer at a minimum, so don't miss out. Register today at https://forms.gle/2V8qN9m1wbJ1Bg5b9

Out of the office November 22-27th for time with family! If you have any appointments within that window, I will contact you over the next week to reschedule.

👉🏼The human body is incredibly capable, it’s a matter of how you work it & explore its potential. 👉🏼Do these drills 2-3 x week with focus on controlling the movement. 👉🏼Ankles with greater mobility means you move better, squat deeper, lower the risk of injury, improve balance, stability & resilience. 👉🏼Or let’s just say the next time you randomly twist or roll your ankle, there’s good chances you’ll just shake it off & continue walking, and NOT be left with a swollen ankle the size of a tennis ball. 👉🏼Consult your doc/physio before doing anything you see on the internet. No one knows your body better than you. If you’ve suffered any injuries, it’s in your best interest to check with your doctor first 🫶🏼 #mobility #mobilitytraining #stretch #strength #strengthtraining #flexibility #gym #gymmotivation #growth #healing #selfcare

As always, thank you for everything! Still not accepting new clients; I am fully booked with standing clients ongoing. If you'd like to be added to my cancellation list, appointments will be offered in order as one becomes available. Thank you, Tucson!

Grateful for the physical, emotional, mental, creative and financial freedoms that bodywork has provided me over the last thirteen years as recipient, provider, and educator.

If at any moment in time you've been on my table, supported my journey, been in my classroom, or let me talk your ear off about my passion for Massage Therapy- know I'm holding you this morning in gratitude and prayer for your highest healing and well-being.

❤️