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01/29/2022
⚖️ HOW FASTING WILL HELP THE BLACK COMMUNITY ⚖️
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06/21/2020
Randy Jackson's Multi-GI5 This lemonade flavored digestive supplement helps restore the gut.
Wow! Must See Healthy Tip of The Day!
03/29/2020
Avocado Is My Favorite Fatty Food!
Calories in Avocado: Nutrition Facts and Diet Advice - Dr. Axe How many calories are in an avocado? Learn the nutriton facts, benefits but also diet advice and risks associated with this high-calorie fruit.
03/08/2020
Healthy Tip of The Day!
How to Increase Dopamine Naturally Dopamine is commonly called the "happy hormone" because it increases in moments of pleasure and reward. Learn how to increase it naturally and more.
03/07/2020
Believing in yourself is the key to reaching your fitness goals. Acknowledging small wins can keep you on track and motivated 💪
What’s your small win for the week? ⬇️
The Truth About Motivation: How to Hack Your Brain and Reach Your Fitness Goals Dr. Kent Bradley shares tips on how to hack your brain for motivation in pursuing health and fitness goals in the new year.
03/15/2019
Quiz: What's Your Probiotics IQ? What can probiotics do for your health? Test your knowledge about the "good bacteria" that you can find in food and supplements.
11/22/2018
Healthy Tip of The Day!
This Ancient Ginger and Garlic Soup Recipe Fights the Flu, Common Cold, Excess Mucus & Sinus Infections This fantastic article was written by Sarah Biren, a baker, cook, author, and blogger living in Toronto. We encourage you to check out her website here! Winter is nearly here and that means the flu season is on the rise. With the change of temperature, and the cold air being more conducive to spread...
10/15/2018
Healthy Tip Of The Day!
The Top 7 Prebiotic Foods—and Why You Should Eat More of Them Staples to achieve the best results for your microbiome.
09/09/2018
Healthy Tip Of The Day!
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Changing lives for 35yrs! - Inspire-Cleanliving A healthy heart is a happy heart, support your heart function with core complex!!
09/05/2018
Children Taking Alternative Supplements - Does The Benefits Outweigh The Harm! http://bit.ly/AMNEWS1
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More kids than ever are taking alternative medicines Children and teens are turning to alternative medicines in soaring numbers. Children’s use of herbal products and nutritional supplements nearly doubled between 2003 and 2014, a study published Mon…
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