Back to the Basics Massage
LMT #22900
Vision: Eradicate pain from the world one massage at a time. My mission is to “Eradicate pain from the world, one massage at a time”.
Codi Laffey graduated from University of Western States in Salem, Oregon for clinical massage therapy. It was there she discovered the passion for helping those who suffer from chronic pain conditions, as well as those who suffer from stress/anxiety disorders such as PTSD. In 2016 she created Back to the Basics Massage as a way to provide a convenient, comfortable, and efficient service that will
03/27/2026
Wanted to let everyone know that I’m sharing my office space with this lovely lady! If you’re looking for waxing, facials or getting your nails done she does an amazing job. Info in the pictures if you need below ⬇️
Openings this week if anyone’s feeling the aches and pains of spring cleaning. You more than deserve it!💪💆🏻♂️💆🏽♀️
Massage availability tomorrow!
Find yourself with tight shoulders, low back pain and a stiff neck? Last minute availability this week, squeeze yourself in!
Your worth it 💆🏻♂️
Your body remembers everything… long days, heavy stress, quiet overwhelm. Massage is a pause. A reset. A chance to soften what’s been held too long.
If you’ve been feeling tight, tired, or “not quite right,” this is your reminder that relief is allowed.
You deserve to feel good in your body. Schedule your session today ✨
Back to the Basics Massage located next to the library and heritage mall.
12/18/2025
✨ This Holiday Season, Care for the Ones Who Care for Everyone Else ✨
You know them.
The ones who hold it all together.
The ones who carry the weight—physically, emotionally, silently.
The ones who make sure everyone else is okay… even when they are not.
This season, let’s go back to the basics of what caring really means.
A massage isn’t just relaxation.
It’s pain relief.
It’s a deep exhale.
It’s permission to rest.
It’s saying “I see how much you do, and you deserve care too.”
A Back to the Basics Massage gift certificate is more than a present—it’s a moment of relief for tired muscles, overwhelmed minds, and bodies that have given so much all year long.
Give the gift of:
🤍 Pain relief
🤍 True rest
🤍 Healing touch
🤍 Being cared for, for once
For the parents.
The caregivers.
The helpers.
The providers.
The ones who never ask for anything.
This holiday, give something that actually changes how someone feels.
🎁 Holiday Gift Certificates Available
Because the people who do it all… deserve it all too.
Message me for pick up times 💌
12/17/2025
Have some homemade hazelnut toffee, caramel popcorn, and chai in the office today!! Get em before they’re gone!
Openings available tomorrow!
12/09/2025
✨ Time to Ditch the Old Toothpaste? Meet Your New Favorite Natural Tooth Powder! ✨
Most of us grew up thinking toothpaste had to come in a tube… filled with foam, artificial flavors, and ingredients we can’t even pronounce. But more and more people are discovering that our teeth and gums actually love simpler, more natural care.
That’s where natural tooth powder comes in — and trust me, once you try it, you may never go back!
🌿 Why People Are Switching:
• Remineralizing goodness – Tooth powder is rich in natural minerals that help support strong, healthy teeth. Many people find their teeth feeling cleaner, smoother, and brighter with consistent use.
• Probiotic-friendly formula – A happy mouth is all about balance. This tooth powder supports a healthier oral environment by encouraging a more balanced microbiome — which can mean fresher breath and a cleaner-feeling mouth naturally.
• No harsh chemicals – No artificial sweeteners, no dyes, no preservatives. Just ingredients your body recognizes.
• Less waste, more clean living – No plastic tubes, no fillers. Just pure powder in a simple container — because going natural should feel good for you and the planet.
✨ People are loving it — not just for the results, but for how refreshing and simple it feels to upgrade their routine.
If you’re curious, now’s the perfect time to try it! Your mouth will feel cleaner than it ever has with regular toothpaste — and you’ll be switching to something that aligns with a more natural, mindful lifestyle. 🌱
Let me know if you want to grab a jar or have any questions!
Openings if anyone needs to get in this week✨
Hi beautiful souls!!
So I sent out a mass email letting everyone know there are gifts in the office available for purchase if you wish you shop local! Unfortunately many of your inbox’s say they are full and cannot receive anymore emails so they bounced back. Just wanted to let you know from here since I can’t email!
If you’re looking for thoughtful, local gifts, the office is stocked with all kinds of handmade and nourishing goodies, perfect for dinner parties, birthdays, and holiday surprises. Some of what’s in store:�🌿 Seasoned rosemary, sea salt, and olive oil hazelnuts�🌰 Burlap-shelled or plain hazelnuts�🍫 Vegan hazelnut truffles�🛁 Body scrub bars & botanical bath salts�🌼 Anti-inflammatory tea bags�🧼 Soaps (with and without pumice)�🌱 House plants & crystals�✨ Copper hair pins, cuffs, and bracelets�🕸️ Doily dream catchers (for art or jewelry display)�💆 Pain relief sprays, CBD salves, scrub jars, and so much more!
Come by, take a deep breath, and browse the space—it’s filled with things made with love, just like you. Whether you’re gifting others or taking a little time to spoil yourself, I hope you find something that nourishes your body and soul.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
2300 14th Avenue SE
Albany, OR
97322
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |