Joanne Cosgrove, CMT

Happy Spring.....& read on!

Today is Massage Makes Me Happy Day! Getting massages has many benefits like pain management, improved circulation and enhanced mood; and the first day of spring is the perfect time to get motivated to invest in wellness! Learn more about the global initiative here: https://bit.ly/3wjjypN

Every step counts 👣

www.hikingthegta.com

March is Lymphedema Awareness Month. 💙

It's an honor to share over a decade's worth of clinical expertise and transformative work with you. See you at the webinar!

Get ready to learn:

📷 The best day to day activities to do to help reduce lymphatic fluid retention
📷 Lymphatic "super foods" that reduce your lymph burden
📷 The most influential hormone driving lymphatic flow problems and lymphatic congestion
📷 Important lymphatic promoting resources you should invest in to support your body.
📷 Key toxins to avoid that are holding you back from true healing
📷 An assortment of DIY activities and a DEMO that immediately works to reduce lymphatic swelling.

Comment "LYMPH" to join and don't forget to share the word by sharing and liking this post.

✨This is good news to share✨ Nearly everyone is harboring some level unresolved grief which may be impacting quality of life, relationships and health.
I personally know Tina and can attest to her work.

10% Off GRM Online Group starting in March 2022 Offered by Tina Kopko, LMFT, CGRS - Feb 4th - Mar 7th: When you know you’re ready to let go of the pain of past losses and endings, but don’t know how to go about truly letting go - it’s time to discover The Grief Recovery Method. 10% off your registration fee if you sign up and pay in full by...

Good education and reference information to share.

COVID testing FAQ: When to test, what kind of test to use and what your results mean We answer key questions about COVID tests: What types are there? Should you self-test right after exposure to someone with COVID? And what should you do if you test positive?

Laughter IS one of the best medicines out there...& it's free and accessible to you at any time 🙂🙃😉

HAPPY NEW YEAR!!

Goal for 2022: More deep belly laughing

Not to mention you’re laughing

What’s the what medicine? 😀 it starts with an ‘L’. Laughter. I will put Lymph a close second. Both are L’s. Lol 😝

That’s a double check the win box ✔️

Laughing is an abdominal pump. Feel it next time ya do it.

Psssst… the blood and lymph flow goes everywhere not just the organs. The abdomen is the deep big pipes. Those deep big pipes travel to become smaller pipes. But it’s still the same pipe, just with different names.

No system in the body ever works alone. Never gets injured alone. Never heals alone. There is no such thing as an isolated injury. There is no such thing as isolated healing.

STOPCHASINGPAIN.com❤️