Roots2Roses Nutrition

I NEED YOUR HELP!

I'm conducting research and looking for participants who are stressed, overwhelmed, and/or have difficulty relaxing and calming their nervous system. I am testing out a few simple techniques to QUICKLY reset your Vagus Nerve which is a critical component to keeping your nervous system in a relaxed or calm state.

So far, 100% of participants have been able to successfully clear an issue with their vagus nerve within seconds as evidenced through Applied Kinesiology Testing (this is a simple and non-invasive form of testing I have used for 18 years very successfully in my practice).

BUT I NEED MORE DATA...

If you are local to Albion, NY and would like to participate, I will only take 10 minutes of your time but teach you a technique that has the potential to change your body's ability to heal impacting both mental and physical health.

To participate in my research, leave a comment, send a message or contact me through email or text. There is no cost to participate.

As always....WISHING YOU HEALTH, WEALTH, & HAPPINESS!!!

I shared this on my personal page but I'm sharing it here also because IT MATTERS! Who you allow into your life and how you allow yourself to be treated affects your health and more accurately your NERVOUS SYSTEM! This impacts your body's ability to heal. Your body can't heal when it is stuck in fight or flight. I'm in the process of conducting research on how to quickly reset your vagus nerve which is critical to getting out of fight or flight. I will be posting about how you can take part in this study in the next month or so. So far, 100% of participants were able to quickly reset their vagus nerve (determined through Applied Kinesiology Testing) with a couple simple steps but I need more data. Anyhow, read on as to why I am being more selective at who I allow in my life.

My son told me recently that I'm a Golden Retriever personality and it clicked. Yes! That's what I am. My goal is to make people feel good about themselves, spread joy and happiness! Make people feel seen, heard, and cared about...that they have value and worth. Nothing makes me happier.

Unfortunately, far too many times I've allowed others to bite me, pull my hair out, drag me down, and diminish my wagging tail. I kept coming back to try to bring joy to be diminished and lashed back at and I'd still believe the best in them. This left my body in constant fight or flight. Well not anymore. I will learn with the first bite.

I will believe people the first time when they show me who they are. Why? Because it's absolutely essential to my health & well-being and life is too short.

I love who I am and if you want to dim my light then I don't need or want you in my life. I get to choose and so do you. Choose the people in your life wisely. It matters 🩷

Your body was designed with built-in support.

The vagus nerve isn’t trendy. It isn’t a hack. It’s a foundational part of how digestion is supposed to work.

When it’s functioning well, it helps:
• Release digestive enzymes
• Coordinate motility
• Reduce inflammation
• Support a healthy gut barrier
• Improve satiety

This is why at the Nutritional Therapy Association, we don’t just talk about food. We talk about physiology. Stress. The nervous system. The foundations that make digestion possible in the first place.

Because you can eat the most nutrient-dense diet in the world, but if your body doesn’t feel safe enough to digest it, you won’t fully benefit from it.

Healing often starts with shifting into parasympathetic mode.

Slow down. Breathe. Chew.

Your vagus nerve is listening.

Check out my new product!!!

My focus for 2026 is on helping you optimize your brain health with scientifically proven methods.

As a result I've been researching aromatherapy for your brain and put together kits to optimize your brain health. These essential oils have been scientifically proven to help with depression, anxiety, mood, memory, focus, and cognitive function by simply smelling them. Benefits are amplified when you rotate smelling different oils on different days. If you're interested in one of my sets, send me a message 🌹

1 set for $20
2 sets for $35

Can be shipped anywhere in the US.

Had to try this out and it came out pretty accurately, I think 😁 My passion is helping others live a life of abundant heath with emphasis on brain health, digestion, and weight loss. I'd say they nailed it. What do you think?

And for those who don't know.. I have moved my business location! My office is now in Albion, NY and I am super excited about MORE SPACE to help you reach your health goals. So many exciting things in the works!

Stay tuned and expect to see more of me here in the future!

Honestly, how cute is this 3D printed rose?

Eat Healthy because you
LOVE YOUR BODY
not because you hate it!