Pain & Swelling Solutions - Professional Lymphatic Therapy
Shannon Goins-Blair is a LANA Certified Lymphedema Therapist & Functional Medicine Coach. Specializing in Plastic Surgery Recovery. Heal Faster. Heal Better.
Effective Natural Lymphatic Therapies for Plastic Surgery Recovery and Detox. Reduce Lumps, Bumps, Pain & Swelling with Lymphatic Massage. I specialize in providing therapy for people with Post-Operative Swelling, lumps and bumps - especially following cosmetic, plastic, and reconstructive surgeries. I am well-versed in working with Tummy Tucks, BBL's, Liposuction, etc. I also provide Detox Lympha
10/12/2025
I have MOVED! Please be sure to double-check the address. My new address is 6800 Montgomery Blvd NE, Suite G. I'm inside of Desert Sky Chiropractic. See you all there! https://haltmyswelling.com/new-location
12/06/2023
Looking to detox and shed some water weight this holiday season? Look no further! Pain & Swelling Solutions, has you covered!.
Book your appointment today at the link below:
https://www.massagebook.com/business/180060/select-product/services/category/Bodywork?src=external
09/08/2023
Are you wondering if what you are doing during your plastic surgery recovery is right? There's so much misguidance on social media that can drive you crazy. Great news! I've got answers to all of your biggest questions. Learn what the worst mistakes you can make after plastic surgery are with this article.
08/19/2023
One of the hardest things to do after is to . Most people only get small windows of sleep, 2-3 hours max, for the first several weeks of therapy.
Having the right stable sleeping setup can make all the difference. You don't want to put pressure on your fat transfer, but you also need to be comfortable. Gravity chairs actually create a tourniquet around the butt that can cut off vital blood flow (carrying oxygen and nutrients) to the fat cells.
06/22/2023
Recovery after liposuction is quite a journey that most people learn about the hard way. There is no need to suffer. A qualified, licensed, professional therapist can help you reduce the lumps, bumps, bruising and swelling .
04/24/2023
Plastic Surgery Recovery is my specialty. I work on everything - BBL's, 360 lipo, breast augmentations, lifts, and reductions, facelifts, chin lipo, tummy tucks, etc.
Don't trust your recovery to just any therapist. As a LANA-Certified Lymphedema Therapist, I am uniquely qualified with advanced training to help you through your recovery.
My therapy is safe, painless, relaxing, and effective.
03/07/2023
Lymphedema Day 2023 Read Lymphedema Day 2023 by National Lymphedema Network on Issuu and browse thousands of other publications on our platform. Start here!
02/22/2023
02/09/2023
Thinking about going to Miami for plastic surgery? You might want to read this first. https://plasticsurgeryrecoverytips.com/what-you-need-to-know-about-plastic-surgery-in-miami
01/07/2023
Did you know that many people who work in the plastic surgery recovery industry are not licensed and have little (if any) training in anatomy and physiology?
Always check your therapist's license and continuing education
12/19/2022
Plastic surgery can leave you looking and feeling pretty awful - especially in the first week.
But, do you know what is common and not after plastic surgery?
Come in for a session of Plastic Surgery Recovery Lymphatic Massage in Albuquerque at Pain & Swelling Solutions and get those pesky lumps and bumps, tightness and pain resolved - *without* painful therapy.
https://haltmyswelling.com/what-is-normal-and-not-normal-after-plastic-surgery
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Address
6800 Montgomery Boulevard NE, Suite G
Albuquerque, NM
87109
Opening Hours
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Friday | 8am - 6pm |
| Saturday | 9:30am - 6pm |
| Sunday | 9:30am - 6pm |