Pete’s Wellness Retreat
Helping individuals with trauma, anxiety, PTSD, & depression heal through somatic breathwork & bodywork. 🌬️ 👐🏽
07/12/2026
For all my gluten free clients. You won’t find better gluten free baked goods around town! 👇🏽
Here is my updated menu!
These items are always available for preorder.
Starting on 6/25 they will also be available at the Aledo Farmer's Market from 4p-6p!
06/23/2026
Introducing… Ashiatsu. ✨👣
A new kind of deep pressure has arrived to the studio.
Ashiatsu is barefoot massage using slow, broad, gliding pressure. So instead of feeling pokey or sharp, the work can feel more grounding, fluid, and full body.
Deep pressure… but softer.
The kind of pressure that helps your body stop bracing.
The kind that lets your nervous system exhale.
The kind that feels like being held down to earth in the best way.
This can be especially beautiful for larger muscle groups like the back, glutes, hamstrings, and shoulders.
My deep pressure lovers, I think you’re going to love this one.
More FOOTage coming soon. 🤍🥹🤪
06/23/2026
My POV from the massage table today 🙂↔️
This room was made to feel like an exhale.
If you’ve ever snapped a cozy little photo during or after your session, post your POV and tag me. I love seeing the studio through your eyes. 😌💗
06/22/2026
Behind the scenes… 👀
Deep pressure lovers, this one is for you.
Ashiatsu is coming VERY soon. 👣✨
Looking for Ashiatsu models ✨
I’m getting ready to bring Ashiatsu massage into the studio and I’m looking for a few people who would be comfortable being model clients.
Ashiatsu is a barefoot massage technique that uses slow, broad, gliding pressure to create a deep, grounding massage experience.
You may be a good fit if you:
• enjoy deep pressure
• are comfortable being filmed and posted online for educational/promotional content
• do not have contraindications for Ashiatsu
• are open to giving honest feedback
• understand this is part of my training/practice process
👉🏽 Model sessions will be offered at a largely discounted rate in exchange for allowing photo/video content to be used online.
Ashiatsu vs. regular massage:
Regular massage typically uses hands, forearms, thumbs, and elbows for more targeted work.
Ashiatsu uses broad barefoot pressure, which can allow for deeper work without feeling as sharp or pokey.
Benefits may include:
• deep pressure with a wider surface area
• long, fluid, grounding strokes
• less sharpness than elbows or thumbs
• great for larger muscle groups like the back, glutes, hamstrings, and shoulders
• a deeply relaxing, full-body release
• a nervous-system friendly way to receive deeper work
Deep pressure, but softer. 🤍
👣 Message me if you’re interested in being considered as an Ashiatsu model. 👣
06/19/2026
Keep you guys posted when the bars are up! 🙂
06/17/2026
A little studio reminder 🌿
CBD + magnesium are available as add-ons during massage if your body is needing a little extra soothing support.
Magnesium is also available for purchase if you’d like to take some of that support home with you. As well as Magnetic Clay Bath & Bee-ome Gold. 👀
Just ask me at your next session or message me if you want it added on. ✨
06/07/2026
Your breath tells a story.
Sometimes it shows you where you’re bracing.
Sometimes it shows you where you’re overwhelmed.
Sometimes it shows you where you’ve been holding
yourself together for too long.
Breathwork is not about forcing calm.
It’s about learning how to meet your body with enough
safety that it no longer has to scream to be heard. 🤍
04/14/2026
Before I jump into buying a home on the market, I'm giving myself the space to explore all of my options.
Land, something to rebuild, a fixer upper... something that feels a little more aligned with the direction I'm heading.
Over the past several years, l've really explored every avenue for expanding my business — and it's led me to start thinking bigger picture.
Creating something that gives me more freedom, lowers overhead, and allows me to build intentionally over time.
I have a deep passion for serving this community through the work I do, and I want to continue growing that in a way that feels sustainable and aligned long-term.
I'm looking in Mercer County and surrounding areas and would love to connect if you know of:
• land
• properties with potential
• anything off-market
Utilities are a plus, but not a must.
This next step feels important to me, and I'm trusting the process a little more this time around. 💚💚💚
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Contact the business
Telephone
Address
210 W Main Street
Aledo, IL
61231
Opening Hours
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12:30pm |