Sunshiny Daze

It’s simple. ❤️

We had an amazing time with the ladies at the Hope House for the Junior League of Alexandria "Find the Good" campaign!
Tomorrow is their block party at Bringhurst Field where they will announce the 24 winners of all the amazing prizes from so many local businesses.
Raffle is only on sale for the next 4 hours buy them while you can!

https://givebutter.com/FTGD26?fbclid=IwdGRjcAUYF0ljbGNrBRgXQ3Bkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEewUxp5qUIbl1ye9SKGb3hJkn4GD5QXZswIz5F2t-fI1T_g6IWHWean-pSZuc_aem_9w-apKBiGOALy3wtSwdGhw

September is Su***de Prevention Awareness Month, and here at Sunshiny Daze we believe access to care — including touch, rest, and nervous system support — is part of that conversation. 🌞
For the rest of September we're offering a 30-minute massage for $30. No conditions, no judgment, just space to breathe.
Healing doesn't have to be a luxury. If you're struggling, or know someone who is, the 988 Su***de & Crisis Lifeline is available 24/7 — call or text 988.
Book your session, check on a friend, and let's take care of each other.

Www.massagebook.com/biz/sunshinydaze

***dePreventionMonth

Sunshiny Daze

Rooted in traditional Thai Medicine, Thai massage is a rhythmic compression form of bodywork that allows the body to do what it does best, move. There's no oil, its done with the client dressed in loose comfortable clothing, and all they have to do is breathe. Increased range of motion, pain relief, and feeling like you're floating on a cloud are the reported side effects.

Just a few highlighted benefits of our Golden Hour Headspa treatment. Our clients noticed decreased anxiety and stress, reduced migraines, better sleep, reduced dandruff, and healthier, happier scalps! Its not just a shampoo and deep conditioning treatment, it's a nervous system reset.

Www.massagebook.com/biz/sunshinydaze

Just for today I will not worry.
Just for today I will not be angry.
Just for today I will be grateful.
Just for today I will do my work honestly.
Just for today I will be kind to every living thing.

Massagebook.com/biz/sunshinydaze

September is Su***de Prevention Awareness Month, and I want to talk about something that doesn't get said enough: bodywork isn't a replacement for mental health treatment, but it is a real part of a support system.

Massage therapy won't cure depression or "fix" a crisis, please hear that clearly. But touch, safety, and nervous system regulation matter. When we're overwhelmed, our body often gets stuck in fight-flight-freeze. Massage can help downshift that stress response, ease the physical toll anxiety and depression take on the body (tight shoulders, shallow breathing, that bone-deep exhaustion), and create a space where someone feels cared for and not alone, even for an hour.

If you're struggling, please reach out to a mental health professional, and know that support is always available at the 988 Su***de & Crisis Lifeline (call or text 988).
And if you're someone who carries a lot in your body — grief, burnout, anxiety, the weight of just getting through the day — you don't have to wait for a crisis to come get taken care of. My space is trauma-informed, judgment-free, and built for people who need to feel human again for a little while.

💛 ***dePreventionMonth