Christie CPNP

Dr. Matt Walker is so awesome.

How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker Podcast Episode · The Dr. Hyman Show · 02/05/2025 · 1h 29m

Love Dr Walker.

How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker Podcast Episode · The Dr. Hyman Show · 02/05/2025 · 1h 29m

Your workout schedule must work for your schedule to be SuSTaInABle over time. You are what you RePeAt!!!!

https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000689577537

The Dark Truth About US Baby Formula & What’s Really Inside Podcast Episode · The Ultimate Human with Gary Brecka · 02/06/2025 · 9m

I have always believed and told my patients that what might hold you back today, will very well be your future superpower.

Anxiety. ADHD. Depression. OCD.

Once healed, you will understand that you can no longer indulge in extended self loathing or stay stuck in an anxious cycle of thinking. Your life will spiral down the tubes.

Instead, use your new self knowledge and coping skills to stay motivated, disciplined, focused and on track. Not to mention, you will have empathy and understanding for all experiencing these same struggles. YOU will understand others in a way no one else can!

Gotta love Jordan Peterson ❤️

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Sick Season is approaching!! Give us a call to schedule your Flu and/or Covid vaccines! Our first Saturday clinic will be Sept. 28th!

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Did you know?
We offer medical ear piercing right here in our office! Using surgical grade titanium or medical plastic, our team provides a quick and sterile piercing experience to any individual over 6months! Give us a call today for more details!

Leg day with trainer finished. Will now drown out my quad pain with this podcast. Lol.