Crumpacker Therapeutic Massage

PSA from Crumpacker Therapeutic Massage 🤗

Massage Therapy for Mental Health The time has come to take massage seriously as a mental health intervention.

I wanted to share a link to massage therapist Rachel Richards Massage. She has several self-massage videos that I feel are very helpful for chronic complaint areas.

I came across her when I was dealing with a shoulder issue. I subscribe to her YouTube channel and feel she is a great resource for self care between appointments.

Wishing you wellness! 😊

Self Massage for Thoracic Outlet Syndrome – reduce pain, tingling, and numbness Thoracic outlet syndrome (TOS) is a painful and often debilitating condition that can be difficult to treat. If you suffer from thoracic outlet syndrome, giv...

Just an update-
My location is now back at my home office -
223 S. Mississippi Ave.
You may park on Nebraska Street or on the gravel driveway off Mississippi Ave which is a bit closer and less steps.

What is Deep Tissue Massage? What is deep tissue massage and what are the benefits?

Advice on self-care...

Some general advice on when to get a massage after a vaccine shot.

Massage After COVID Vaccine: When is it Safe to Offer Massage? Now that the COVID vaccines have begun to be distributed, we have a new question to ponder: When is it appropriate to offer massage therapy to clients who are going through this process? Ruth Werner, author of A Massage Therapist's Guide to Pathology, gives us her thoughts.

My cover photo is updated with the only contact number I use for my business now. Most of you use this anyway but we no longer have a landline.

While Nebraska is no longer in a state of emergency status regarding the pandemic, safety protocols in my office will continue with sanitizing and mask use.

Just an update and reminder. As we move into Phase 3 and 4 reopening in the state, certain mandates continue to be in place including the use of masks when providing certain services including massage therapy.

It is reasonable since we cannot socially distance and spend more than 15 minutes together and we are not through this crisis.

It is not my place to police what others are doing in this regard but wearing masks will continue to be required in my massage therapy establishment.

Wishing you wellness. 🤗