Complementary Therapies By Greta

Do you feel like your body is moving a little slower than usual? Sometimes, it's not just about fatigue—it could be a sign that your lymphatic system needs a little extra support.

Unlike your circulatory system, your lymphatic system doesn't have a pump to keep things moving. When it becomes congested, you might experience symptoms like persistent bloating, brain fog, or even recurring headaches.

At Complementary Therapies, we specialize in lymphatic drainage massage, a gentle technique designed to:

Stimulate your lymph flow.

Help your body naturally detoxify.

Reduce swelling and improve your overall well-being.

Don't let these signs linger. Let us help you get back to feeling like yourself again!

Click the link in our bio to book your session today.
[https://complementarytherapies.us/]

Still unsure which therapy to choose? It’s simpler than you think!

If you’re feeling muscle pain or tension, a Medical Massage is likely what your body needs to recover. However, if you are dealing with lipedema or simply need help with fluid retention, Lymphatic Drainage is the right choice for you.

At Complementary Therapies, we listen to your needs and customize every treatment to ensure you get exactly what you need.

Ready to feel better? Book your appointment: [https://complementarytherapies.us/]

Clinical Indian Head Massage: Unlock Deep Relief

Experience more than just relaxation. Our clinical Indian Head Massage uses precise techniques to target tension and restore balance.

Targets Tension: Trapezius, SCM, and Temporalis focus.

Specialized Techniques: Includes rhythmic percussion, controlled pulling, and neck stretches.

Proven Relief: Addresses deeper issues for a truly restored state.

Invest in your wellness. Discover the clinical difference.

Book your appointment: [https://complementarytherapies.us/]

Advanced lymphatic care beyond traditional therapy.

Deep Oscillation® therapy: gentle, non-invasive, and designed to support healing from within.

Supporting lymphatic health with advanced therapeutic technology.

More than relaxation—targeted support for pain, swelling, and fibrosis.

Helping your body heal deeper with HIVAMAT® therapy.

Innovative lymphatic support for recovery, relief, and well-being.

At Complementary Therapies, we combine advanced care with personalized healing. Book your appointment: https://complementarytherapies.us/

This educational picture allows us to visualize and explain what happens inside the legs of a woman with lipedema. All the factors that contribute to heavy legs, an increase in leg size, and pain. The microinflammation that happens at the vascular and lymphatic vessel level.
Schedule your appointment: https://complementarytherapies.us/

Lipedema Management: Food as Your Ally
What you eat plays a vital role in managing lipedema symptoms and fighting inflammation. Small changes in your daily diet can lead to a more comfortable, energized life.

Quick Guide:

Heal your system: Focus on berries, leafy greens, healthy fats like avocado, and anti-inflammatory spices.

Reduce triggers: Minimize high-sugar foods, processed meats, and fried items that can increase inflammation.

Support your body from the inside out.

Book your appointment: [https://complementarytherapies.us/]

Fuel Your Healing: Anti-Inflammatory Guide

What you eat directly impacts how you feel and how fast you heal. Chronic inflammation is often at the root of persistent pain, but you can fight back with your fork!

Quick Guide to Feeling Better:

EAT: Leafy greens, berries, fatty fish, and healthy oils to support recovery.

LIMIT: Coffee, eggs, and potential triggers like tomatoes.

AVOID: Processed meats, refined sugars, and fried foods that fuel inflammation.

Get lymphatic drainage help you detoxify inside out.

Pro Tip: Save this image to your phone for your next grocery trip!

Ready to start your wellness journey?
Book your consultation: https://complementarytherapies.us/

Advanced Scar Release

Scars are more than surface marks; they often create internal adhesions that cause pain and limit your natural movement. At Complementary Therapies by Greta, we use the Dolphin Technique (MPS Therapy) to release these restrictions and restore your body’s flow.

How we help you heal:

Reduces Pain: Alleviates sensitivity and chronic discomfort in connective tissue.

Restores Mobility: Breaks down adhesions to help you move freely again.

Softens Scars: Improves the appearance and flexibility of the tissue.

Ideal for post-surgical recovery, including C-sections, mastectomies, and orthopedic procedures.

Ready to move without limits?
Book your appointment: https://complementarytherapies.us/

Is Nerve Compression Your "Hidden" Pain?
Chronic numbness or tingling is often more than a "tight muscle", it’s Nerve Compression. When your "high-speed cable" nerves are pinched by inflammation or tension, signals to your wrists, shoulders, and spine get interrupted, causing persistent pain.
Focused Nerve Relief
We target the source of the pressure to restore your body’s natural flow:
• MLD: Reroutes fluid to reduce swelling and lift pressure off nerves (ideal for wrists and ankles).
• Medical Massage: Decompresses pathways by releasing deep-seated tension in the spine and shoulders.
• MPS Therapy: Balances the nervous system to provide sustainable, long-term chronic pain relief.
Don't let compression limit your life.
Book your session at: complementarytherapies.us

Did you know your lymph nodes are 24/7 "filtering stations"? When these filters are damaged or removed often during cancer treatment, fluid builds up, leading to Lymphedema.

At Complementary Therapies, our specialized Manual Lymphatic Drainage (MLD) gently reroutes fluid to healthy nodes, effectively reducing swelling and discomfort.

Restore balance. Reduce swelling. Flow freely.
Click the link below to learn more:
https://complementarytherapies.us/