Modern Massage by Jessalyn

She’s amazing!

WOW!! 🤩 You guys have spoken! The first class has been filled in less than 24 hours so I’ve added a second Core & Pelvic Floor Basics class

This class is for you if:
-you’ve had kids (recently or years ago)
-you feel like your core is weak or disconnected
-you deal with leaking, pressure or back/hip pain
-you just want to feel stronger again

We’ll cover:
✨What is the pelvic floor & how should it function?
✨How to properly connect & engage your core & pelvic floor
✨Breathing techniques that actually work
✨ Safe, effective strengthening exercises

This will be very beginner-friendly and practical!

🗓️ 4/14/26
⏰ 6-7pm
📍G3 Physical Therapy -225 Allegheny St. Hollidaysburg, PA
💲 $29
👯 Limited to 12 women

Message me to reserve your spot 🤍

A little friendly reminder that today and tomorrow are going to be in the 70’s and sunny and the sun is setting later…..so this is your hint to stop doomscrolling, go outside and get some sun in your eyes and fresh air in your snoot!

Play with your dog, cuddle your cat in the extra warm window, take that walk around the block, whatever you need to make the world feel a little less heavy and dark right now ❤️ seasonal depression is real, the state of current affairs is weighing on everyone, and self care is always pushed to the bottom of the to-do list….take 5mins and regroup, ground yourself, take those cleansing breaths and then you can go tackle the world again.

❄️SNOW! SNOW! SNOW!❄️

If you find yourself hitting the slopes, bouncing over hills on your kids’ sled, or just totally wiped out from shoveling, make it up to your muscles with a therapeutic massage!

Availability is limited so make sure you schedule now to get your appointment!

Call/ text 814.317.6959 or book online through modernmassagebyjessalyn.com

Today we honor the legacy of Dr. Martin Luther King Jr. and his dream of unity, justice, and equality for all. Let’s continue to walk in purpose and serve our community with compassion.

✨Never stop learning! ✨

Durning my practice I’ve discovered a lot of clients suffer from TMJ/ jaw pain and discomfort. Over the last several years clients have walked into my treatment room with migraines, painful clenching, difficulty chewing, tinitus, and other neck and jaw pain.

As a practitioner, I am constantly striving to provide the best care for my clients while also maintaining my scope of practice. Upon the completion of this course, I can now add TMJ assessment, intraoral massage, and temporomandibular joint mobilzation to my ever-growing scope!

To schedule your treatment call/text 814.317.6959

*** assessments are to be used in conjunction with licensed medical professionals and medical imaging***

Have you checked in with yourself lately? One of my favorite added benefits of massage is “body awareness”; taking designated time to slow down, relax, and listen to all the areas of your body that are asking for extra attention.

Give yourself permission to listen to your body, call or message 814.317.6959 to schedule an appointment!

✨perfect explanation of how massage facilitates healing

Gift Cards Available!!

Call or text to arrange picking up the perfect gift ✨

**EDIT**LAST MIN OPENINGS TOMORROW!! (11/5)

9:15
1:00
2:15

Text 814.317.6959 to schedule

Enjoy a picture of my Mom’s favorite place to relax ❤️