Tranquil Touch Massage
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Benefits of massage: to increase energy, decrease muscle tension, increase circulation, increase metabolism, decrease anxiety & depression, reduce stress,
Biography:
I have pursued my massage therapy career through Body Wisdom Massage Therapy School and additional specialized training for the last 9 years. My goal in Massage Therapy is to use various therapeutic techniques to nurture your good health and recovery with a Tranquil Touch. Muscle Release Technique:
Is a unique injury therapy that combines compression, extension, movement and breath to give a tool of relief from pain in my cases in one treatment. With Muscle Release Technique-scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain often starts immediately. Muscle Release Technique is pressure and stretch. This incorporates Aaron Mattes and the Wharton's method of stretching. Chair Massage:
Utilizes Swedish massage to relieve tension. Through beginning at a slower pace, the work moves a little faster as the practitioner proceeds. Lymphatic Massage:
"The Lymphatic system is the body's natural method of cleansing and detoxification. Its fluids bath nearly every cell, removing waste and debris, nourishing and regenerating our cells and immune response." Diane Lonsdale
Rehabilitation Massage:
Uses the therapeutic techniques, such as Deep Tissue, Lymphatic Manual Therapy and Hydrotherapy to relieve headaches and upper body pain. Spa Massage:
Uses Paraffin, Salt scrub, etc. in a HYDROTHERAPY treatment to improve blood flow and relieve pain. Deep Tissue:
Works the deeper layers of muscle tissue to soften and release any "knots" without causing excessive pain and allowing for effective and efficient healing. Craniosacral Therapy:
Is regarded as a gentle, noninvasive type of bodywork. The craniosacral system consists of the membranes and fluid that surround and support the brain and the spinal cord. The craniosacral system extends from the bones of the head down to the base of the spine.
Need a last minute gift? Everyone deserves a massage gift certificates available give me a call 5157707399 or stop in with cash or check to the office and the receptionist would be more then happy to hook you up..507 8th st se altoona Ia. Altoona family chiropractic . Merry Christmas to all
Christmas gift certificates are available at office or call and I can send to you or deliver. 5157707399
Sorry it's been so long to post been a busy year seeing all of you. Hope to see everyone during dec and the new year.
01/22/2022
Valentine's day is coming a gift of massage is a great why to let someone know your thinking of them. Call so you can get your gift. 515-770-7399
Beautiful day meeting new clients and making a difference
Merry Christmas to all and Happy New Year and I'll be excited to see you in the new year Merry Christmas
Needing a special gift . I have gift certificates available. Give a call at 515-770-7399
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Get 5 dollars off a hour massage if you mention you seen on Facebook. Call 515-770-7399 times available but will fill up fast. Looking forward to hearing from you
Have a wonderful day. Give a call and get your massage scheduled. Looking forward to seeing you.
Still available in urbandale. Give me a ring will get you in to relax. 515-770-7399. Everyone deserves a massage.
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Website
Address
507 8th Street Se
Altoona, IA
50009
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 11am - 2pm |