Wellness Revolution Nutrition

At Anytime today from 5-7!! Come see me 😁

Loving the fat loss a muscle gain!

My weekly update for my 6 Month Body Transformation Journey.

Week 9 - Loss this week 1lb Total 7lbs

Slow and Steady… just under 4 months left to reach my goal. Feeling great about myself and my journey.

It’s a life style!!!

Message me if you want to know how to get results.

I will be set up at Crunch Fitness again tonight from 5-9 sampling out our nutritious goodies 😋 be sure to stop by and check it out 😁

Set up at Crunch Fitness tonight sampling out protein bars, post workout shakes, and energy teas! Come check it out. I'll be here til 9pm 😁💚

Workout ✅️
Protein within 30 minutes ✅️
Pretty sure I work harder knowing this deliciousness is waiting for me afterwards 😋🙌 Seriously the best protein shake I've EVER had and I've had a few that we're juuuuust 🤢🤣

Because when you get woken up to being peed on in YOUR bed by the littlest... well it's gonna take a STRONG tea and nutritious shake to work on getting the day restarted in a better way 😂😂

Do yall see this little Herbalife gremlin eye balling my shake and tea!? 😂🥰🥰

Twisteas! So yummy and so energizing! PLUS added benefits! 👇👇👇

🤩 Feeling of fullness
🔥Fat Reduction
🌯Reduces a portion of calories from being absorbed

Had to stop by and see this gem on her first day at Impact!! 🥳🎊🥳🎊🥳🎊

Finished the wood side of the floor! Now on to the side we plan to paint! 🥰

Nearly there on the floor!! 😍

On the road to pick up little big man with two of my BEST BUDS 💚

These guys never let me down 😍 they keep me motivated and always make me feel good about myself! 😌

If you need an "Herbabuddy" in your life let me know! I can help ya out 🥰😉

I have had a STINKY MINDSET lately. I am working in it but would love to hear what you all do for the "in the moment" immediate problems as well as a long term mindset shift!