Becca Hilton Massage Therapy

Gift certificates are available! For those you love, or yourself!! You’ve earned it.

30 minute - $35
60 minute - $65

'Tis the season for gift certificates!!! They're going quick!! Surprise someone you love, even if that someone is yourself! ❤️😍🎄😄

Incorporating oils into a massage can be very therapeutic as well as relaxing! Have you been interested in essential oils, but you're not sure where to start? By utilizing this awesome technology, paired with Therapeutic Grade Young Living Essential Oils, you can KNOW you are getting the oils that your body needs!

https://www.itovi.com/technology/

My "under construction" website is almost complete! Check it out!

Also, after the wonderful addition of a precious new baby to our family in January, I'll be booking appointments soon! 🎀 So keep your eyes & ears open!

Much LOVE to you all!!

http://beccahiltonmassage.com

Becca Hilton Massage Therapy Regular massage therapy aids in overall health, increased circulation, back pain, headaches, pinched nerves, stress & exhaustion.

What's something you can do for yourself, that can benefit your overall health this week?

There's so many options:
•Drink more water
•Take a walk in the cool part of the day to relax, stretch your muscles, and to get your blood pumping 💪
•Eat less sugar/more produce
•Get a pedicure
•Schedule yourself a massage so you can truly relax and rejuvenate!

This list could go on and on!
Now get out there & take care of yourself, you deserve it!❤️

Hey everyBODY!!!
I will be offering free 5 minute chair massage, tomorrow at the Amarillo Community Market! Be sure to stop by the Becca Hilton Massage Therapy booth for a quick back massage & treat yourself to a detox bath kit!! So tell your friends, and we'll see you there! Saturday 10AM-2PM!! ❤️

Have you ever had a craving, but you weren't sure what you were craving? Next time that happens, try drinking a big glass of water... Chances are really good you're craving water!

http://instructions.tips/10-warning-signs-that-your-body-is-lacking-water/?utm_source=facebook.com&utm_medium=social&utm_campaign=Postcron.com

10 WARNING SIGNS THAT YOUR BODY IS LACKING WATER - How To Instructions Water makes up about two-thirds of your body weight, and a person cannot live without water for more than a few days. Each cell, organ and tissue in the body depends on water. It plays very key roles, for instance: It helps maintain the balance of body fluids. It regulates and maintains body tempera…

We eat food everyday, but what sort of food??

Sciatic pain can happen, when it does - here's a quick 1 minute video to help you ease that pain. Especially if you can't get to a massage right away! Enjoy!



ahttp://www.healthandlovepage.com/ease-the-sciatica-nerve-pain/

1 Minute VIDEO Exercises To Ease the Sciatic Nerve Pain Print PDF(HealthAndLovePage) The pain that people suffering from sciatica experience cannot be described by using simple words. A quick look at the treatments specially designed for this health condition confirms how serious this sciatica is. Sciatica is treated with a combination of intensive physi…

What are you practicing today? { Practice makes }

https://www.facebook.com/livehappy/photos/a.340405972763035.1073741828.331464703657162/630739667062996/?type=1&theater

Interested in learning how to dry brush to boost your lymphatic system? Here's a graphic to show you how, and some pointers: (this image shows only one side, be sure to brush on both)
1. Dry brush right before bathing
2. Never get your brush wet, it will loose it rigidness
3. Focus on brushing towards your heart with every movement
Message me if you have questions! Enjoy!