Jen Paxman, RN
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jen Paxman, RN, Health/Beauty, 341 South 500 East Street, American Fork, UT.
If you’ve been meaning to try Reformer Pilates but weren’t quite sure where to find us, this reel is for you!
You’ll find Ascent Pilates in the beautiful new River + Main Building in Spanish Fork.
📍 Right on Main Street
📍 Across from the new Fitness Center
📍 Next to River Bridge Event Center
Whether you’re brand new to Pilates or have been practicing for years, we’ve created a welcoming space where you can build strength, improve mobility, and feel amazing in your body.
We’re conveniently located right in the heart of Spanish Fork, making it easy to fit movement into your busy schedule.
Ready to see what all the hype is about?
Comment “PILATES” below and we’ll send you information on our classes and intro offers.
📍 Ascent Pilates | Spanish Fork
📍 River + Main Building
06/22/2026
Happy Father’s Day to the man who makes our world go round.
Aaron, one of the things I admire most about you is the way you’ve taken the time to truly know each of our children. You haven’t tried to fit them into a mold, you’ve built unique, individual relationships with each one, and the love and trust they have in you is so evident.
The way our kids look at you says it all. You are their hero.
You’ve shown Erika what she should expect and deserve in a future husband and partner. You’re teaching our boys what it means to be a good man and how to love, respect, and treat the women in their lives. Those lessons will stay with them forever.
You’re not afraid to correct them when they’re wrong, but you always do it with love, patience, and the desire to help them become their best selves.
You lead our family with strength, kindness, and integrity, and because of that, all of us are better. Our children are better. I am better.
Years ago you named us “Team Paxman” and now that’s how a lot of people refer to us. And I love our forever team!!!
We are so grateful for you and the example you set every single day.
Happy Father’s Day. We love you more than words can say. ❤️
As a woman, wife, mother, business owner, caregiver, and nurse, I’m often praised for how much I can carry.
But lately I’ve been learning that strength isn’t always pushing through.
Sometimes strength looks like resting.
Sometimes it looks like setting boundaries.
Sometimes it looks like sitting in silence long enough to hear what your body has been trying to tell you.
What does self-care look like for you right now?
If you’re in perimenopause or menopause and finding that weight is creeping up, especially around your midsection, you’re not alone.
Hormonal changes can affect how your body responds to insulin, manages stress, and stores fat.
While intense workouts have their place, one of the most powerful tools for supporting your metabolism is often the simplest…..
WALKING
Regular walks can:
✔️ Improve insulin sensitivity
✔️ Help regulate blood sugar
✔️ Lower cortisol (your stress hormone)
✔️ Support heart health
✔️ Boost mood and energy
✔️ Complement strength training and other healthy habits
You don’t need to earn your health through exhausting workouts. Consistent movement, paired with proper nutrition, protein intake, sleep, and hormone support when needed, can make a meaningful difference.
If you’re navigating perimenopause or menopause and feeling frustrated with weight gain, fatigue, or other symptoms, know that there are solutions, and you don’t have to figure it out alone.
If you keep putting yourself last… this weekend is your reminder to stop. ✨
Too many women spend all summer taking care of everyone else while feeling exhausted, uncomfortable, and not fully confident in their own skin.
Not this year. 🔥
This Friday & Saturday at FitCon, NuVida is bringing the treatments women are obsessing over right now:
✨ Laser Hair Removal
✨ Energy-Boosting Wellness Treatments
✨ Customized Peptide Plans
✨ Event-ONLY specials you won’t get after the weekend
✨Rev Supplements
And yes… we’re doing giveaways BIG 👏🏼
Stop by our booth and enter to WIN:
🎉 3 MONTHS FREE Laser Hair Removal
🎉 $200 Customized Peptide Plan
Come to FitCon feeling curious.
Leave feeling like YOU again. 💕
Tag the friend you’re bringing with you ⬇️
Click here to claim your Sponsored Listing.
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341 South 500 East Street
American Fork, UT
84003
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